Shake and Bake
VS
Workouts
Friday 12/29/23 @ 2:23 PM
✅
413kj
88rpm
40%
18mph
Wednesday 9/14/22 @ 8:13 PM
259kj
71rpm
38%
15mph
Saturday 10/1/22 @ 3:0 PM
✅
446kj
85rpm
45%
20mph
Monday 11/7/22 @ 8:37 PM
287kj
79rpm
39%
16mph
Friday 9/17/21 @ 6:9 PM
✅
446kj
93rpm
42%
19mph
Monday 4/11/22 @ 3:46 PM
315kj
79rpm
41%
17mph
Monday 2/7/22 @ 8:23 PM
✅
219kj
78rpm
42%
17mph
Wednesday 2/9/22 @ 10:2 PM
146kj
74rpm
37%
15mph
Sunday 1/2/22 @ 12:20 PM
✅
454kj
90rpm
44%
20mph
Monday 1/3/22 @ 9:2 PM
302kj
80rpm
41%
17mph
Thursday 10/24/19 @ 1:10 AM
✅
510kj
84rpm
49%
21mph
Thursday 9/10/20 @ 8:0 PM
304kj
84rpm
39%
17mph
Sunday 2/9/20 @ 3:42 PM
✅
647kj
87rpm
46%
20mph
Wednesday 2/17/21 @ 9:19 PM
463kj
85rpm
41%
18mph
Tuesday 7/2/19 @ 1:39 AM
✅
474kj
85rpm
41%
18mph
Monday 10/5/20 @ 8:13 PM
306kj
88rpm
36%
16mph
Monday 9/7/20 @ 3:3 PM
✅
341kj
90rpm
46%
21mph
Tuesday 9/1/20 @ 8:14 PM
204kj
86rpm
38%
17mph
Monday 9/7/20 @ 2:32 PM
✅
339kj
93rpm
45%
21mph
Tuesday 9/1/20 @ 8:46 PM
195kj
84rpm
38%
17mph
3davesgrace
Burlington, VT
123
🔥
VS
rugbybeastmom
KingstonOntario
0
Workouts
287
kj
Monday 11/7/22
146
kj
Wednesday 2/9/22
302
kj
Monday 1/3/22
304
kj
Thursday 9/10/20
204
kj
Tuesday 9/1/20
195
kj
Tuesday 9/1/20