Shake and Bake
Workouts
Friday 10/2/20 @ 6:9 PM
✅
342kj
92rpm
45%
21mph
Saturday 2/1/20 @ 4:57 PM
186kj
77rpm
40%
16mph
Tuesday 6/30/20 @ 7:1 PM
✅
329kj
85rpm
48%
21mph
Tuesday 5/14/19 @ 2:31 PM
182kj
80rpm
39%
16mph
Saturday 6/6/20 @ 5:56 PM
✅
672kj
84rpm
48%
21mph
Friday 4/12/19 @ 2:7 PM
231kj
57rpm
35%
11mph
Thursday 10/3/19 @ 11:39 PM
✅
511kj
80rpm
49%
20mph
Sunday 4/7/19 @ 1:49 PM
288kj
74rpm
42%
17mph
Sunday 9/15/19 @ 6:29 PM
✅
490kj
90rpm
45%
20mph
Sunday 9/15/19 @ 1:18 PM
252kj
74rpm
40%
16mph
Thursday 9/12/19 @ 1:49 AM
✅
332kj
84rpm
47%
20mph
Wednesday 9/11/19 @ 6:18 PM
183kj
80rpm
38%
16mph
Friday 8/16/19 @ 11:42 AM
✅
310kj
77rpm
50%
20mph
Sunday 8/18/19 @ 4:15 PM
184kj
76rpm
41%
16mph
Friday 1/18/19 @ 1:10 AM
✅
230kj
87rpm
47%
21mph
Sunday 1/13/19 @ 7:48 PM
130kj
74rpm
42%
17mph
Sunday 9/24/17 @ 11:4 AM
✅
279kj
88rpm
51%
23mph
Thursday 12/6/18 @ 10:33 PM
136kj
70rpm
45%
17mph
Friday 10/5/18 @ 12:46 AM
✅
474kj
91rpm
45%
20mph
Wednesday 9/19/18 @ 2:34 PM
228kj
80rpm
36%
15mph
Workouts
186
kj
Saturday 2/1/20
182
kj
Tuesday 5/14/19
231
kj
Friday 4/12/19
252
kj
Sunday 9/15/19
184
kj
Sunday 8/18/19
228
kj
Wednesday 9/19/18