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Shake and Bake
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Sunday 2/9/20 @ 3:42 PM
✅
647
kj
87
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 2/4/20 @ 11:7 PM
468
kj
84
rpm
41
%
18
mph
Tuesday 7/2/19 @ 1:39 AM
✅
474
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/28/20 @ 9:55 PM
364
kj
85
rpm
39
%
17
mph
Monday 9/7/20 @ 3:3 PM
✅
341
kj
90
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 9/7/20 @ 7:54 PM
231
kj
81
rpm
41
%
18
mph
Monday 7/20/20 @ 4:18 PM
✅
618
kj
95
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 7/22/20 @ 9:49 PM
389
kj
79
rpm
44
%
18
mph
Saturday 7/18/20 @ 5:31 PM
✅
1079
kj
89
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 4:7 PM
815
kj
79
rpm
46
%
19
mph
Monday 7/13/20 @ 5:2 PM
✅
548
kj
95
rpm
45
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/14/20 @ 8:47 PM
387
kj
77
rpm
43
%
18
mph
Thursday 4/16/20 @ 8:27 PM
✅
462
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 8:44 PM
347
kj
76
rpm
43
%
18
mph
Wednesday 2/26/20 @ 9:32 PM
✅
452
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 11:46 PM
301
kj
86
rpm
38
%
17
mph
Tuesday 8/27/19 @ 10:36 PM
✅
516
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 11:8 PM
316
kj
81
rpm
40
%
17
mph
Thursday 10/24/19 @ 1:10 AM
✅
510
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 10/29/19 @ 9:36 PM
248
kj
78
rpm
38
%
15
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
647
kj
Sunday 2/9/20
468
kj
Tuesday 2/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
474
kj
Tuesday 7/2/19
364
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
341
kj
Monday 9/7/20
231
kj
Monday 9/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
618
kj
Monday 7/20/20
389
kj
Wednesday 7/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1079
kj
Saturday 7/18/20
815
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
548
kj
Monday 7/13/20
387
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Thursday 4/16/20
347
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Wednesday 2/26/20
301
kj
Tuesday 2/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
516
kj
Tuesday 8/27/19
316
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Thursday 10/24/19
248
kj
Tuesday 10/29/19
Previous Workouts
Next Workouts