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Shake and Bake
3davesgrace
Burlington, VT
7
Beat allweatherrunnr
VS
allweatherrunnr
#PZP SoDak
78 🔥
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Sunday 10/27/19 @ 11:19 PM
✅
530
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 12:19 AM
521
kj
94
rpm
45
%
21
mph
Saturday 12/21/19 @ 5:38 PM
658
kj
91
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 12:7 PM
✅
727
kj
90
rpm
47
%
21
mph
Sunday 8/2/20 @ 5:7 PM
✅
555
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/5/20 @ 12:45 AM
549
kj
89
rpm
48
%
21
mph
Saturday 8/29/20 @ 6:28 PM
700
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 4:3 PM
✅
771
kj
89
rpm
49
%
22
mph
Friday 8/14/20 @ 4:46 PM
545
kj
93
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/6/20 @ 12:17 AM
✅
576
kj
91
rpm
48
%
22
mph
Saturday 5/30/20 @ 1:49 PM
487
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/31/20 @ 12:41 AM
✅
586
kj
88
rpm
49
%
22
mph
Monday 5/4/20 @ 11:19 AM
655
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 1:5 PM
✅
773
kj
91
rpm
48
%
22
mph
Friday 4/17/20 @ 9:30 PM
494
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/18/20 @ 1:2 AM
✅
591
kj
87
rpm
50
%
22
mph
Wednesday 12/11/19 @ 10:34 PM
553
kj
84
rpm
50
%
21
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 12:21 PM
✅
566
kj
87
rpm
49
%
21
mph
Saturday 11/30/19 @ 8:44 PM
514
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 1:46 AM
✅
570
kj
91
rpm
48
%
22
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
7
Beat allweatherrunnr
VS
allweatherrunnr
#PZP SoDak
78 🔥
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Sunday 10/27/19
521
kj
Thursday 10/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
658
kj
Saturday 12/21/19
✅
727
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
555
kj
Sunday 8/2/20
549
kj
Wednesday 8/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
700
kj
Saturday 8/29/20
✅
771
kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
545
kj
Friday 8/14/20
✅
576
kj
Thursday 8/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
487
kj
Saturday 5/30/20
✅
586
kj
Tuesday 3/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
655
kj
Monday 5/4/20
✅
773
kj
Saturday 12/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
494
kj
Friday 4/17/20
✅
591
kj
Saturday 4/18/20
45 min Climb Ride
Matt Wilpers
View Class
Share
553
kj
Wednesday 12/11/19
✅
566
kj
Tuesday 12/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
514
kj
Saturday 11/30/19
✅
570
kj
Friday 11/29/19
Previous Workouts
Next Workouts