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Shake and Bake
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Sunday 11/27/22 @ 1:23 PM
✅
462
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 4:15 PM
238
kj
83
rpm
35
%
15
mph
Sunday 7/31/22 @ 12:4 PM
✅
296
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/17/22 @ 7:38 PM
kj
rpm
%
0
mph
Saturday 5/9/20 @ 7:36 PM
✅
311
kj
100
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 12:31 AM
174
kj
80
rpm
38
%
16
mph
Monday 4/26/21 @ 10:4 AM
✅
92
kj
87
rpm
37
%
16
mph
15 min Low Impact Ride
Ally Love
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Sunday 3/21/21 @ 2:43 PM
71
kj
90
rpm
32
%
15
mph
Friday 9/18/20 @ 2:51 PM
✅
702
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 5:56 PM
368
kj
67
rpm
47
%
17
mph
Monday 5/11/20 @ 11:43 AM
✅
639
kj
97
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:38 PM
328
kj
73
rpm
40
%
16
mph
Saturday 9/21/19 @ 11:13 PM
✅
713
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 1:40 PM
383
kj
73
rpm
44
%
17
mph
Sunday 9/1/19 @ 2:30 PM
✅
490
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 11:50 PM
281
kj
80
rpm
39
%
16
mph
Friday 12/6/19 @ 11:53 PM
✅
471
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 11:57 PM
274
kj
80
rpm
39
%
16
mph
Thursday 11/8/18 @ 11:55 PM
✅
491
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/2/18 @ 1:0 PM
244
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
462
kj
Sunday 11/27/22
238
kj
Monday 8/29/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Sunday 7/31/22
kj
Sunday 7/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Saturday 5/9/20
174
kj
Saturday 5/1/21
15 min Low Impact Ride
Ally Love
View Class
Share
✅
92
kj
Monday 4/26/21
71
kj
Sunday 3/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
702
kj
Friday 9/18/20
368
kj
Monday 5/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
639
kj
Monday 5/11/20
328
kj
Saturday 6/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
713
kj
Saturday 9/21/19
383
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Sunday 9/1/19
281
kj
Wednesday 12/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
471
kj
Friday 12/6/19
274
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
491
kj
Thursday 11/8/18
244
kj
Friday 11/2/18
Previous Workouts
Next Workouts