Shake and Bake
Workouts
Thursday 2/9/23 @ 11:25 AM
✅
316kj
95rpm
43%
20mph
Saturday 1/27/24 @ 11:19 PM
235kj
86rpm
40%
18mph
Monday 7/17/23 @ 11:5 AM
✅
310kj
98rpm
41%
20mph
Tuesday 9/26/23 @ 3:9 AM
178kj
74rpm
40%
16mph
Sunday 1/19/20 @ 7:50 PM
✅
275kj
87rpm
51%
23mph
Tuesday 2/15/22 @ 12:12 AM
252kj
77rpm
54%
22mph
Saturday 5/9/20 @ 7:36 PM
✅
311kj
100rpm
41%
20mph
Tuesday 4/20/21 @ 3:49 AM
246kj
78rpm
44%
18mph
Thursday 10/8/20 @ 11:8 PM
✅
346kj
94rpm
45%
21mph
Saturday 6/20/20 @ 1:58 PM
262kj
81rpm
44%
19mph
Tuesday 9/24/19 @ 12:36 AM
✅
338kj
82rpm
49%
21mph
Tuesday 7/14/20 @ 12:2 AM
284kj
85rpm
44%
19mph
Friday 6/19/20 @ 4:52 PM
✅
1022kj
93rpm
45%
21mph
Sunday 6/21/20 @ 10:15 PM
891kj
82rpm
46%
20mph
Monday 4/8/19 @ 9:45 PM
✅
235kj
78rpm
52%
20mph
Friday 6/5/20 @ 3:52 PM
181kj
82rpm
45%
19mph
Tuesday 4/2/19 @ 12:19 AM
68kj
94rpm
36%
17mph
Tuesday 5/5/20 @ 1:22 PM
✅
73kj
93rpm
38%
18mph
Thursday 11/15/18 @ 1:7 AM
✅
418kj
88rpm
39%
18mph
Tuesday 11/13/18 @ 2:14 PM
382kj
84rpm
39%
17mph
Workouts
235
kj
Saturday 1/27/24
178
kj
Tuesday 9/26/23
246
kj
Tuesday 4/20/21
262
kj
Saturday 6/20/20
284
kj
Tuesday 7/14/20
891
kj
Sunday 6/21/20
382
kj
Tuesday 11/13/18