Shake and Bake
Workouts
Tuesday 7/2/19 @ 1:39 AM
✅
474kj
85rpm
41%
18mph
Friday 5/10/19 @ 1:9 PM
402kj
85rpm
40%
18mph
Monday 7/13/20 @ 5:2 PM
✅
548kj
95rpm
45%
21mph
Sunday 10/28/18 @ 1:20 PM
405kj
84rpm
42%
18mph
Saturday 2/9/19 @ 9:55 PM
✅
631kj
86rpm
46%
20mph
Sunday 3/31/19 @ 1:9 PM
582kj
85rpm
45%
19mph
Thursday 2/28/19 @ 12:18 AM
✅
486kj
83rpm
48%
20mph
Wednesday 2/20/19 @ 1:56 PM
422kj
86rpm
45%
19mph
Sunday 2/24/19 @ 10:40 PM
✅
956kj
81rpm
49%
20mph
Wednesday 2/13/19 @ 1:30 PM
906kj
85rpm
46%
20mph
Wednesday 4/25/18 @ 8:29 PM
✅
506kj
85rpm
49%
21mph
Thursday 1/24/19 @ 2:57 PM
470kj
85rpm
46%
20mph
Wednesday 8/22/18 @ 12:51 AM
✅
497kj
89rpm
46%
20mph
Friday 8/24/18 @ 1:10 PM
450kj
88rpm
44%
20mph
Friday 11/16/18 @ 1:1 AM
✅
514kj
85rpm
49%
21mph
Sunday 11/11/18 @ 4:53 PM
451kj
83rpm
47%
20mph
Tuesday 2/6/18 @ 1:32 AM
425kj
95rpm
39%
18mph
Sunday 10/21/18 @ 12:58 PM
✅
431kj
83rpm
44%
19mph
Monday 5/28/18 @ 12:46 AM
✅
244kj
74rpm
54%
21mph
Wednesday 5/16/18 @ 8:26 PM
204kj
77rpm
49%
20mph
Workouts
422
kj
Wednesday 2/20/19
906
kj
Wednesday 2/13/19
451
kj
Sunday 11/11/18