Shake and Bake
VS
Workouts
Thursday 3/9/23 @ 3:11 AM
235kj
83rpm
35%
15mph
Friday 4/22/22 @ 10:3 PM
✅
365kj
89rpm
41%
18mph
Sunday 5/10/20 @ 1:56 AM
180kj
90rpm
36%
16mph
Saturday 12/21/19 @ 7:4 PM
✅
207kj
89rpm
38%
17mph
Tuesday 6/16/20 @ 1:49 AM
299kj
85rpm
38%
17mph
Wednesday 8/29/18 @ 1:19 AM
✅
499kj
92rpm
44%
20mph
Tuesday 4/7/20 @ 1:46 AM
295kj
84rpm
39%
17mph
Friday 3/29/19 @ 3:48 PM
✅
451kj
90rpm
43%
20mph
Monday 1/13/20 @ 2:31 AM
160kj
75rpm
45%
18mph
Tuesday 4/10/18 @ 4:43 PM
✅
210kj
73rpm
53%
20mph
Saturday 4/27/19 @ 2:11 PM
191kj
80rpm
40%
17mph
Sunday 6/2/19 @ 4:58 AM
✅
311kj
86rpm
46%
20mph
Tuesday 4/23/19 @ 1:4 AM
260kj
90rpm
35%
16mph
Friday 8/31/18 @ 12:59 AM
✅
445kj
89rpm
44%
20mph
Saturday 3/16/19 @ 4:28 PM
361kj
80rpm
39%
16mph
Saturday 8/25/18 @ 4:38 PM
✅
616kj
84rpm
47%
20mph
Saturday 11/17/18 @ 1:57 AM
207kj
78rpm
35%
14mph
Tuesday 5/8/18 @ 4:8 AM
✅
258kj
81rpm
38%
16mph
Tuesday 3/13/18 @ 12:36 AM
223kj
86rpm
33%
15mph
Tuesday 7/24/18 @ 10:35 PM
✅
420kj
95rpm
41%
19mph
3crookedhearts
MT #PFP, #BCTribe
3
VS
cosmichotpants
Summerville SC
67
🔥
Workouts
235
kj
Thursday 3/9/23
180
kj
Sunday 5/10/20
260
kj
Tuesday 4/23/19
361
kj
Saturday 3/16/19