Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 12:56 PM
178kj
90rpm
36%
16mph
Monday 3/22/21 @ 12:47 PM
✅
207kj
89rpm
37%
17mph
Saturday 11/27/21 @ 5:46 PM
✅
288kj
83rpm
39%
17mph
Friday 9/9/22 @ 1:41 PM
257kj
82rpm
37%
16mph
Wednesday 10/27/21 @ 1:37 AM
303kj
84rpm
38%
17mph
Saturday 10/23/21 @ 12:48 PM
✅
313kj
86rpm
37%
16mph
Friday 6/4/21 @ 3:25 PM
183kj
90rpm
36%
16mph
Sunday 3/7/21 @ 5:35 PM
✅
200kj
88rpm
37%
17mph
Saturday 2/6/21 @ 7:30 PM
476kj
83rpm
39%
17mph
Saturday 2/6/21 @ 4:53 PM
✅
556kj
80rpm
42%
18mph
Monday 12/9/19 @ 2:3 AM
367kj
80rpm
39%
16mph
Saturday 9/19/20 @ 5:53 PM
✅
427kj
79rpm
42%
17mph
Saturday 5/16/20 @ 9:3 PM
394kj
83rpm
39%
17mph
Monday 11/4/19 @ 2:6 PM
✅
440kj
78rpm
43%
17mph
Friday 7/26/19 @ 1:32 AM
193kj
82rpm
40%
17mph
Thursday 5/14/20 @ 2:13 PM
✅
198kj
85rpm
38%
17mph
Wednesday 4/24/19 @ 12:26 AM
296kj
83rpm
39%
17mph
Tuesday 4/21/20 @ 1:26 PM
✅
336kj
86rpm
39%
17mph
Sunday 12/22/19 @ 11:20 PM
201kj
81rpm
40%
17mph
Tuesday 12/17/19 @ 2:55 PM
✅
225kj
85rpm
40%
18mph
3crookedhearts
MT #PFP, #BCTribe
20
VS
afriendfromwork
Poland, Ohio
185
🔥
Workouts
178
kj
Tuesday 2/16/21
257
kj
Friday 9/9/22
303
kj
Wednesday 10/27/21
183
kj
Friday 6/4/21
476
kj
Saturday 2/6/21
367
kj
Monday 12/9/19
394
kj
Saturday 5/16/20
193
kj
Friday 7/26/19