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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
11
Beat 505forlife
VS
505forlife
ABQ NM & NWA
56 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Wednesday 3/1/23 @ 7:22 PM
279
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/17/20 @ 5:46 PM
✅
305
kj
77
rpm
40
%
16
mph
Sunday 1/24/21 @ 6:59 PM
179
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Wednesday 1/13/21 @ 8:30 PM
✅
203
kj
84
rpm
39
%
17
mph
Thursday 12/24/20 @ 10:19 PM
191
kj
82
rpm
39
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/24/20 @ 5:31 PM
✅
201
kj
79
rpm
40
%
17
mph
Sunday 9/13/20 @ 1:14 AM
169
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/10/20 @ 2:22 PM
✅
237
kj
79
rpm
44
%
18
mph
Monday 9/14/20 @ 12:32 AM
374
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/7/20 @ 2:46 PM
✅
446
kj
86
rpm
40
%
18
mph
Tuesday 7/28/20 @ 1:55 AM
187
kj
88
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 3:48 PM
✅
213
kj
90
rpm
37
%
17
mph
Sunday 2/2/20 @ 2:21 AM
280
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 1:51 PM
✅
323
kj
77
rpm
42
%
17
mph
Previous Workouts
3crookedhearts
MT #PFP, #BCTribe
11
Beat 505forlife
VS
505forlife
ABQ NM & NWA
56 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Wednesday 3/1/23
✅
305
kj
Monday 2/17/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
179
kj
Sunday 1/24/21
✅
203
kj
Wednesday 1/13/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
191
kj
Thursday 12/24/20
✅
201
kj
Thursday 12/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
169
kj
Sunday 9/13/20
✅
237
kj
Monday 8/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Monday 9/14/20
✅
446
kj
Friday 8/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Tuesday 7/28/20
✅
213
kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Sunday 2/2/20
✅
323
kj
Wednesday 2/5/20
Previous Workouts