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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
39 🔥
Beat 2ndavequeen
VS
2ndavequeen
Minnesota 🙏🏼✌🏼❤️🍀🤙🏼🥳
32
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Monday 10/24/22 @ 2:38 AM
193
kj
78
rpm
41
%
17
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Monday 7/1/19 @ 11:31 AM
✅
201
kj
74
rpm
43
%
17
mph
Thursday 5/5/22 @ 2:23 PM
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Monday 3/28/22 @ 1:48 PM
✅
289
kj
78
rpm
41
%
17
mph
Sunday 7/11/21 @ 3:33 PM
✅
155
kj
79
rpm
37
%
15
mph
30 min Low Impact Ride
Matt Wilpers
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Tuesday 12/1/20 @ 1:30 PM
109
kj
71
rpm
34
%
13
mph
Sunday 1/24/21 @ 6:59 PM
✅
179
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 1/12/21 @ 3:4 AM
173
kj
74
rpm
40
%
16
mph
Sunday 9/13/20 @ 1:14 AM
✅
169
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/3/20 @ 11:6 AM
166
kj
74
rpm
39
%
15
mph
Saturday 11/28/20 @ 1:17 AM
153
kj
91
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 1:41 PM
✅
177
kj
75
rpm
40
%
16
mph
Sunday 4/26/20 @ 12:32 AM
167
kj
92
rpm
34
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 1/21/20 @ 1:53 PM
✅
190
kj
74
rpm
41
%
16
mph
Saturday 1/11/20 @ 11:29 PM
297
kj
82
rpm
40
%
17
mph
45 min 80s Ride
Denis Morton
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Tuesday 1/7/20 @ 1:24 PM
✅
307
kj
73
rpm
44
%
17
mph
Monday 12/31/18 @ 1:36 AM
✅
329
kj
73
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 6:17 PM
320
kj
74
rpm
39
%
15
mph
Sunday 11/18/18 @ 2:27 AM
✅
186
kj
77
rpm
41
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Sunday 11/18/18 @ 3:45 PM
150
kj
70
rpm
39
%
15
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
39 🔥
Beat 2ndavequeen
VS
2ndavequeen
Minnesota 🙏🏼✌🏼❤️🍀🤙🏼🥳
32
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
30 min Madonna Ride
Robin Arzón
View Class
Share
193
kj
Monday 10/24/22
✅
201
kj
Monday 7/1/19
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
273
kj
Thursday 5/5/22
✅
289
kj
Monday 3/28/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
155
kj
Sunday 7/11/21
109
kj
Tuesday 12/1/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
179
kj
Sunday 1/24/21
173
kj
Tuesday 1/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
169
kj
Sunday 9/13/20
166
kj
Monday 8/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Saturday 11/28/20
✅
177
kj
Thursday 11/12/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
167
kj
Sunday 4/26/20
✅
190
kj
Tuesday 1/21/20
45 min 80s Ride
Denis Morton
View Class
Share
297
kj
Saturday 1/11/20
✅
307
kj
Tuesday 1/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Monday 12/31/18
320
kj
Friday 3/15/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
186
kj
Sunday 11/18/18
150
kj
Sunday 11/18/18
Previous Workouts
Next Workouts