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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
104 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
7
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Monday 3/13/23 @ 1:26 AM
✅
363
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 7:21 PM
352
kj
77
rpm
39
%
16
mph
Monday 6/14/21 @ 1:45 AM
✅
374
kj
85
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 5:43 PM
245
kj
81
rpm
32
%
14
mph
Wednesday 5/26/21 @ 5:24 PM
✅
410
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 10:49 PM
309
kj
83
rpm
35
%
15
mph
Monday 4/19/21 @ 1:3 AM
✅
282
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 11:31 PM
207
kj
77
rpm
36
%
14
mph
Friday 7/10/20 @ 2:8 AM
✅
176
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/11/20 @ 7:58 PM
164
kj
79
rpm
38
%
16
mph
Thursday 8/27/20 @ 1:52 AM
✅
175
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 12/10/20 @ 8:51 PM
160
kj
90
rpm
33
%
15
mph
Tuesday 11/24/20 @ 2:27 AM
256
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 10:53 PM
✅
261
kj
83
rpm
36
%
16
mph
Monday 6/15/20 @ 1:31 AM
✅
391
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 11:10 PM
330
kj
84
rpm
36
%
16
mph
Tuesday 6/9/20 @ 1:7 PM
✅
183
kj
88
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 2:1 AM
154
kj
83
rpm
35
%
15
mph
Saturday 12/28/19 @ 11:25 PM
✅
204
kj
82
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Tuesday 3/17/20 @ 4:29 PM
147
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
104 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
7
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Monday 3/13/23
352
kj
Sunday 11/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Monday 6/14/21
245
kj
Friday 3/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Wednesday 5/26/21
309
kj
Wednesday 4/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 4/19/21
207
kj
Thursday 4/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
176
kj
Friday 7/10/20
164
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Thursday 8/27/20
160
kj
Thursday 12/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 11/24/20
✅
261
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Monday 6/15/20
330
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
183
kj
Tuesday 6/9/20
154
kj
Saturday 6/13/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
204
kj
Saturday 12/28/19
147
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts