Shake and Bake
Workouts
Sunday 6/14/20 @ 2:0 PM
✅
451kj
69rpm
53%
20mph
Wednesday 6/28/23 @ 8:48 AM
331kj
91rpm
37%
17mph
Monday 10/25/21 @ 1:31 PM
✅
387kj
73rpm
48%
19mph
Thursday 4/7/22 @ 8:36 AM
276kj
90rpm
36%
16mph
Monday 8/9/21 @ 1:18 PM
✅
407kj
71rpm
50%
19mph
Saturday 10/2/21 @ 3:32 PM
360kj
89rpm
42%
18mph
Tuesday 8/24/21 @ 1:27 PM
✅
274kj
62rpm
55%
19mph
Saturday 5/22/21 @ 12:33 PM
266kj
93rpm
41%
19mph
Thursday 9/24/20 @ 1:20 PM
✅
434kj
67rpm
53%
20mph
Saturday 2/1/20 @ 9:6 PM
385kj
84rpm
44%
19mph
Sunday 5/5/19 @ 3:29 PM
273kj
73rpm
49%
19mph
Tuesday 5/12/20 @ 10:5 AM
✅
286kj
93rpm
42%
19mph
Sunday 6/30/19 @ 1:53 PM
592kj
68rpm
54%
20mph
Thursday 4/30/20 @ 11:7 AM
✅
622kj
91rpm
44%
20mph
Monday 3/30/20 @ 1:28 PM
431kj
71rpm
51%
19mph
Monday 3/30/20 @ 11:55 AM
✅
486kj
93rpm
44%
20mph
Tuesday 8/20/19 @ 1:34 PM
271kj
57rpm
69%
22mph
Wednesday 2/26/20 @ 11:48 AM
✅
282kj
91rpm
50%
23mph
Monday 11/11/19 @ 2:17 PM
✅
448kj
65rpm
56%
20mph
Monday 11/11/19 @ 10:37 PM
384kj
92rpm
40%
18mph
Workouts
276
kj
Thursday 4/7/22
360
kj
Saturday 10/2/21
385
kj
Saturday 2/1/20
273
kj
Sunday 5/5/19