Shake and Bake
Workouts
Tuesday 10/20/20 @ 1:18 PM
✅
610kj
67rpm
55%
20mph
Monday 11/23/20 @ 10:38 AM
547kj
85rpm
44%
19mph
Tuesday 9/22/20 @ 1:17 PM
✅
655kj
62rpm
59%
21mph
Wednesday 9/23/20 @ 9:10 PM
555kj
81rpm
45%
19mph
Friday 11/1/19 @ 1:19 PM
✅
280kj
68rpm
53%
19mph
Saturday 5/16/20 @ 11:42 AM
230kj
85rpm
40%
18mph
Saturday 2/16/19 @ 1:32 PM
428kj
64rpm
56%
19mph
Monday 4/15/19 @ 10:7 PM
✅
456kj
77rpm
49%
20mph
Friday 5/3/19 @ 1:8 PM
✅
431kj
70rpm
52%
19mph
Sunday 9/30/18 @ 5:22 PM
377kj
84rpm
42%
18mph
Thursday 10/25/18 @ 1:3 PM
✅
400kj
69rpm
51%
19mph
Thursday 10/25/18 @ 11:30 PM
367kj
81rpm
43%
18mph
Sunday 11/18/18 @ 4:38 PM
✅
268kj
69rpm
51%
19mph
Wednesday 11/21/18 @ 9:39 PM
249kj
81rpm
42%
18mph
Friday 11/9/18 @ 2:7 PM
✅
425kj
62rpm
58%
19mph
Monday 11/12/18 @ 5:34 PM
382kj
82rpm
44%
19mph
Thursday 11/8/18 @ 2:7 PM
✅
398kj
66rpm
52%
19mph
Saturday 11/10/18 @ 3:11 PM
362kj
78rpm
44%
18mph
Wednesday 11/7/18 @ 2:3 PM
✅
290kj
66rpm
55%
20mph
Friday 11/9/18 @ 12:25 AM
260kj
83rpm
43%
18mph
Workouts
547
kj
Monday 11/23/20
230
kj
Saturday 5/16/20
367
kj
Thursday 10/25/18
382
kj
Monday 11/12/18
362
kj
Saturday 11/10/18