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Shake and Bake
3bros510
Oakland, CA
279 π₯
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
93
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
Friday 10/11/19 @ 1:15 PM
β
458
kj
66
rpm
56
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/13/19 @ 2:52 PM
424
kj
87
rpm
43
%
19
mph
Thursday 5/20/21 @ 1:20 PM
β
448
kj
65
rpm
56
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 5/19/21 @ 12:7 PM
401
kj
90
rpm
41
%
19
mph
Tuesday 12/22/20 @ 2:16 PM
β
593
kj
64
rpm
56
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/17/21 @ 2:14 PM
522
kj
86
rpm
42
%
19
mph
Saturday 10/17/20 @ 9:34 PM
β
603
kj
0
rpm
54
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 1:31 PM
535
kj
84
rpm
44
%
19
mph
Thursday 10/8/20 @ 1:5 PM
β
649
kj
59
rpm
61
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 2:18 PM
540
kj
83
rpm
43
%
19
mph
Thursday 5/23/19 @ 1:20 PM
β
459
kj
66
rpm
55
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/9/19 @ 11:56 AM
425
kj
85
rpm
44
%
19
mph
Tuesday 6/9/20 @ 1:47 PM
β
255
kj
74
rpm
47
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 8:17 PM
243
kj
86
rpm
41
%
18
mph
Friday 2/14/20 @ 1:55 PM
529
kj
74
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 1:23 PM
β
555
kj
88
rpm
43
%
19
mph
Tuesday 3/19/19 @ 1:10 PM
β
408
kj
72
rpm
50
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/21/19 @ 12:26 PM
407
kj
88
rpm
43
%
19
mph
Friday 3/1/19 @ 2:7 PM
244
kj
76
rpm
39
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 1:9 PM
β
276
kj
82
rpm
39
%
16
mph
Previous Workouts
Next Workouts
3bros510
Oakland, CA
279 π₯
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
93
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
458
kj
Friday 10/11/19
424
kj
Sunday 10/13/19
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
448
kj
Thursday 5/20/21
401
kj
Wednesday 5/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
593
kj
Tuesday 12/22/20
522
kj
Saturday 4/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
603
kj
Saturday 10/17/20
535
kj
Saturday 6/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
649
kj
Thursday 10/8/20
540
kj
Saturday 7/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
459
kj
Thursday 5/23/19
425
kj
Thursday 5/9/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
255
kj
Tuesday 6/9/20
243
kj
Tuesday 6/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
529
kj
Friday 2/14/20
β
555
kj
Sunday 9/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
408
kj
Tuesday 3/19/19
407
kj
Thursday 3/21/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
244
kj
Friday 3/1/19
β
276
kj
Thursday 2/28/19
Previous Workouts
Next Workouts