Shake and Bake
Workouts
Tuesday 9/28/21 @ 10:17 AM
✅
311kj
88rpm
38%
17mph
Wednesday 4/26/23 @ 8:5 PM
263kj
87rpm
35%
16mph
Sunday 11/20/22 @ 2:44 PM
✅
235kj
87rpm
39%
18mph
Thursday 2/11/21 @ 9:59 PM
179kj
82rpm
37%
16mph
Friday 5/8/20 @ 5:55 PM
✅
638kj
90rpm
38%
17mph
Sunday 5/10/20 @ 12:4 PM
627kj
81rpm
41%
17mph
Sunday 3/7/21 @ 3:20 PM
✅
658kj
87rpm
39%
18mph
Saturday 4/11/20 @ 3:55 PM
646kj
80rpm
42%
17mph
Monday 1/18/21 @ 8:39 PM
✅
342kj
88rpm
40%
18mph
Saturday 2/13/21 @ 9:18 PM
255kj
84rpm
36%
16mph
Friday 1/15/21 @ 1:16 AM
✅
228kj
78rpm
44%
18mph
Thursday 11/12/20 @ 2:10 AM
224kj
78rpm
44%
18mph
Tuesday 8/18/20 @ 11:48 AM
✅
202kj
84rpm
40%
17mph
Thursday 7/30/20 @ 1:42 AM
174kj
88rpm
36%
16mph
Thursday 8/6/20 @ 1:45 PM
✅
219kj
79rpm
42%
17mph
Friday 11/1/19 @ 1:57 AM
189kj
79rpm
40%
16mph
Sunday 3/22/20 @ 3:58 PM
✅
324kj
80rpm
42%
17mph
Thursday 7/4/19 @ 4:51 PM
230kj
81rpm
36%
15mph
Tuesday 1/14/20 @ 2:21 PM
✅
166kj
81rpm
44%
18mph
Monday 8/5/19 @ 9:20 PM
158kj
84rpm
41%
18mph
Workouts
263
kj
Wednesday 4/26/23
627
kj
Sunday 5/10/20
646
kj
Saturday 4/11/20
255
kj
Saturday 2/13/21
224
kj
Thursday 11/12/20
230
kj
Thursday 7/4/19