Shake and Bake

Workouts

Friday 2/11/22 @ 11:27 PM
✅
318kj
75rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 2:56 PM
148kj
80rpm
36%
15mph
Thursday 2/27/20 @ 1:50 AM
✅
247kj
84rpm
43%
18mph
30 min Country Ride
Denis Morton
Sunday 1/10/21 @ 10:38 PM
123kj
89rpm
30%
14mph
Tuesday 3/24/20 @ 3:41 PM
✅
204kj
86rpm
47%
20mph
20 min Country Ride
Denis Morton
Sunday 4/12/20 @ 3:50 PM
121kj
85rpm
37%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 318 kj
Friday 2/11/22
148 kj
Monday 2/14/22
30 min Country Ride
Denis Morton
✅ 247 kj
Thursday 2/27/20
123 kj
Sunday 1/10/21
20 min Country Ride
Denis Morton
✅ 204 kj
Tuesday 3/24/20
121 kj
Sunday 4/12/20