Shake and Bake
Workouts
Thursday 3/30/23 @ 10:13 AM
✅
307kj
79rpm
48%
20mph
Saturday 3/25/23 @ 8:47 PM
275kj
82rpm
45%
19mph
Friday 4/15/22 @ 9:28 AM
266kj
80rpm
46%
19mph
Wednesday 4/13/22 @ 9:55 AM
✅
314kj
81rpm
48%
20mph
Sunday 10/17/21 @ 1:56 PM
✅
342kj
83rpm
49%
21mph
Friday 10/22/21 @ 9:48 AM
312kj
81rpm
47%
20mph
Monday 7/5/21 @ 2:35 PM
✅
335kj
77rpm
51%
21mph
Monday 7/5/21 @ 12:26 PM
308kj
73rpm
50%
20mph
Tuesday 2/9/21 @ 9:50 AM
442kj
81rpm
47%
20mph
Tuesday 2/9/21 @ 12:26 AM
✅
460kj
79rpm
47%
20mph
Wednesday 2/3/21 @ 9:48 AM
269kj
58rpm
51%
17mph
Monday 2/1/21 @ 11:21 AM
✅
293kj
77rpm
48%
20mph
Tuesday 8/25/20 @ 8:56 AM
280kj
80rpm
45%
19mph
Tuesday 8/25/20 @ 9:27 AM
✅
306kj
79rpm
49%
20mph
Friday 8/21/20 @ 8:49 AM
✅
305kj
75rpm
51%
20mph
Tuesday 8/18/20 @ 7:6 PM
266kj
77rpm
46%
19mph
Thursday 6/18/20 @ 4:16 PM
160kj
67rpm
0%
0mph
Wednesday 6/17/20 @ 10:39 AM
✅
290kj
91rpm
43%
20mph
Saturday 3/16/19 @ 4:24 PM
91kj
0rpm
0%
0mph
Tuesday 3/19/19 @ 9:59 AM
✅
182kj
77rpm
47%
18mph
Workouts
442
kj
Tuesday 2/9/21