Shake and Bake
Workouts
Monday 7/10/23 @ 2:34 AM
330kj
76rpm
42%
17mph
Friday 4/15/22 @ 12:13 PM
✅
387kj
81rpm
44%
19mph
Thursday 5/11/23 @ 4:41 PM
536kj
73rpm
40%
16mph
Saturday 1/8/22 @ 12:30 PM
✅
742kj
82rpm
44%
18mph
Sunday 2/7/21 @ 5:1 PM
343kj
83rpm
42%
18mph
Tuesday 3/8/22 @ 10:4 AM
✅
389kj
81rpm
45%
19mph
Thursday 11/24/22 @ 6:48 PM
✅
357kj
81rpm
42%
18mph
Tuesday 10/12/21 @ 9:30 AM
346kj
83rpm
42%
18mph
Sunday 2/14/21 @ 2:59 AM
359kj
83rpm
41%
18mph
Friday 12/17/21 @ 9:40 AM
✅
384kj
83rpm
43%
18mph
Saturday 2/1/20 @ 9:24 PM
474kj
79rpm
44%
18mph
Sunday 12/12/21 @ 1:8 PM
✅
492kj
81rpm
44%
18mph
Thursday 6/9/22 @ 3:1 AM
279kj
72rpm
42%
16mph
Wednesday 6/1/22 @ 9:30 AM
✅
291kj
78rpm
40%
17mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Saturday 2/26/22 @ 11:34 AM
493kj
75rpm
47%
19mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Wednesday 9/22/21 @ 9:59 AM
74kj
80rpm
36%
15mph
Thursday 3/25/21 @ 2:0 AM
255kj
69rpm
41%
15mph
Sunday 3/28/21 @ 1:33 PM
✅
349kj
61rpm
53%
18mph
Workouts
536
kj
Thursday 5/11/23
474
kj
Saturday 2/1/20
279
kj
Thursday 6/9/22
493
kj
Saturday 2/26/22
255
kj
Thursday 3/25/21