Shake and Bake
Workouts
Wednesday 4/21/21 @ 3:27 PM
309kj
86rpm
38%
17mph
Thursday 4/22/21 @ 5:46 AM
✅
329kj
85rpm
40%
17mph
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Wednesday 12/4/19 @ 3:22 PM
✅
374kj
86rpm
40%
18mph
Friday 11/11/22 @ 5:50 PM
355kj
80rpm
42%
18mph
Thursday 7/23/20 @ 4:1 PM
✅
387kj
86rpm
42%
19mph
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Saturday 4/24/21 @ 6:2 AM
444kj
82rpm
41%
18mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Wednesday 7/10/19 @ 1:24 PM
349kj
80rpm
40%
17mph
Tuesday 7/16/19 @ 4:27 PM
323kj
93rpm
37%
17mph
Wednesday 7/17/19 @ 1:6 PM
✅
348kj
79rpm
40%
17mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Thursday 5/14/20 @ 7:42 PM
✅
232kj
80rpm
51%
21mph
Wednesday 4/15/20 @ 1:55 AM
✅
384kj
82rpm
44%
19mph
Tuesday 4/7/20 @ 3:12 PM
381kj
82rpm
43%
18mph
Monday 8/26/19 @ 3:5 PM
342kj
86rpm
41%
18mph
Wednesday 8/21/19 @ 1:44 PM
✅
369kj
84rpm
42%
18mph
Wednesday 7/3/19 @ 1:49 AM
322kj
81rpm
41%
17mph
Monday 7/1/19 @ 2:0 PM
✅
353kj
79rpm
42%
17mph
Workouts
309
kj
Wednesday 4/21/21
362
kj
Wednesday 12/4/19
444
kj
Saturday 4/24/21
349
kj
Wednesday 7/10/19
323
kj
Tuesday 7/16/19