Shake and Bake
Workouts
Friday 11/11/22 @ 5:50 PM
355kj
80rpm
42%
18mph
Thursday 7/23/20 @ 12:46 AM
✅
585kj
100rpm
45%
22mph
Wednesday 4/21/21 @ 3:27 PM
309kj
86rpm
38%
17mph
Tuesday 4/27/21 @ 1:42 AM
✅
314kj
89rpm
38%
17mph
Wednesday 4/29/20 @ 1:4 AM
366kj
88rpm
40%
18mph
Tuesday 4/28/20 @ 12:25 AM
✅
522kj
104rpm
40%
20mph
Saturday 11/16/19 @ 2:59 AM
392kj
81rpm
45%
19mph
Wednesday 8/26/20 @ 9:51 PM
✅
537kj
99rpm
44%
21mph
Tuesday 7/16/19 @ 4:27 PM
323kj
93rpm
37%
17mph
Tuesday 7/14/20 @ 12:46 AM
✅
564kj
101rpm
43%
21mph
Wednesday 4/15/20 @ 1:55 AM
384kj
82rpm
44%
19mph
Tuesday 4/14/20 @ 1:44 AM
✅
567kj
99rpm
45%
22mph
Saturday 2/8/20 @ 2:18 AM
501kj
82rpm
44%
18mph
Tuesday 2/4/20 @ 8:0 PM
✅
706kj
100rpm
43%
21mph
Monday 8/26/19 @ 3:5 PM
342kj
86rpm
41%
18mph
Monday 1/27/20 @ 1:3 AM
✅
509kj
98rpm
43%
21mph
Sunday 10/27/19 @ 10:22 PM
392kj
83rpm
44%
19mph
Monday 10/28/19 @ 2:55 PM
✅
420kj
99rpm
40%
19mph
Saturday 6/15/19 @ 4:43 PM
420kj
86rpm
39%
17mph
Thursday 7/18/19 @ 7:42 PM
✅
478kj
98rpm
37%
18mph
Workouts
309
kj
Wednesday 4/21/21
366
kj
Wednesday 4/29/20
392
kj
Saturday 11/16/19
323
kj
Tuesday 7/16/19
392
kj
Sunday 10/27/19