Shake and Bake
Workouts
Wednesday 6/28/23 @ 2:25 AM
330kj
79rpm
42%
17mph
Thursday 6/22/23 @ 3:21 PM
✅
408kj
89rpm
42%
19mph
Friday 4/14/23 @ 5:2 PM
412kj
74rpm
42%
17mph
Saturday 10/2/21 @ 3:1 PM
✅
523kj
91rpm
41%
19mph
Saturday 1/23/21 @ 3:50 AM
342kj
85rpm
41%
18mph
Monday 1/25/21 @ 3:43 PM
✅
451kj
95rpm
42%
20mph
Sunday 5/16/21 @ 9:28 PM
237kj
81rpm
43%
18mph
Tuesday 6/30/20 @ 10:0 PM
✅
271kj
92rpm
41%
19mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Saturday 1/9/21 @ 1:57 PM
✅
242kj
92rpm
40%
18mph
Saturday 12/7/19 @ 4:51 PM
502kj
82rpm
44%
18mph
Saturday 6/29/19 @ 4:38 PM
✅
574kj
90rpm
43%
19mph
Wednesday 4/1/20 @ 2:1 AM
357kj
81rpm
43%
18mph
Monday 3/30/20 @ 10:1 PM
✅
446kj
94rpm
42%
20mph
Friday 1/31/20 @ 2:31 AM
361kj
85rpm
42%
18mph
Wednesday 1/29/20 @ 6:7 PM
✅
377kj
82rpm
44%
18mph
Friday 8/30/19 @ 5:26 PM
✅
349kj
85rpm
41%
18mph
Sunday 10/28/18 @ 4:58 PM
300kj
86rpm
37%
16mph
Wednesday 6/19/19 @ 10:7 PM
✅
263kj
81rpm
38%
16mph
Saturday 4/7/18 @ 4:27 PM
247kj
76rpm
39%
15mph
Workouts
412
kj
Friday 4/14/23
237
kj
Sunday 5/16/21
361
kj
Friday 1/31/20