Shake and Bake
Workouts
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Friday 11/11/22 @ 5:50 PM
355kj
80rpm
42%
18mph
Wednesday 7/22/20 @ 11:19 PM
✅
736kj
73rpm
68%
26mph
Friday 4/30/21 @ 9:54 PM
221kj
81rpm
42%
17mph
Sunday 5/2/21 @ 8:18 PM
✅
349kj
77rpm
53%
21mph
Monday 4/26/21 @ 1:50 AM
456kj
85rpm
41%
18mph
Saturday 1/30/21 @ 6:43 PM
✅
703kj
74rpm
54%
21mph
Saturday 2/20/21 @ 7:34 PM
475kj
77rpm
44%
18mph
Friday 7/10/20 @ 12:53 AM
✅
1033kj
73rpm
64%
24mph
Tuesday 7/16/19 @ 4:27 PM
323kj
93rpm
37%
17mph
Thursday 7/16/20 @ 1:10 AM
✅
668kj
83rpm
53%
21mph
Saturday 5/16/20 @ 5:22 PM
340kj
83rpm
42%
18mph
Thursday 1/16/20 @ 10:58 AM
✅
721kj
76rpm
60%
24mph
Wednesday 4/29/20 @ 1:4 AM
366kj
88rpm
40%
18mph
Wednesday 4/29/20 @ 12:26 AM
✅
670kj
83rpm
52%
22mph
Sunday 10/27/19 @ 10:22 PM
392kj
83rpm
44%
19mph
Saturday 11/2/19 @ 8:34 PM
✅
643kj
80rpm
55%
23mph
Wednesday 7/3/19 @ 1:49 AM
322kj
81rpm
41%
17mph
Thursday 7/4/19 @ 1:13 AM
✅
669kj
78rpm
56%
22mph
Workouts
362
kj
Wednesday 12/4/19
456
kj
Monday 4/26/21
323
kj
Tuesday 7/16/19
340
kj
Saturday 5/16/20
366
kj
Wednesday 4/29/20
392
kj
Sunday 10/27/19
322
kj
Wednesday 7/3/19