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Shake and Bake
303tracey
CO
7
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
95 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Thursday 2/6/20 @ 11:24 PM
359
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/6/20 @ 11:40 PM
✅
530
kj
80
rpm
51
%
21
mph
Wednesday 10/9/19 @ 1:49 AM
242
kj
85
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/4/22 @ 1:27 PM
✅
376
kj
78
rpm
54
%
22
mph
Friday 10/14/22 @ 2:23 PM
312
kj
79
rpm
41
%
17
mph
45 min 80s Ride
Emma Lovewell
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Share
Friday 8/26/22 @ 12:56 PM
✅
595
kj
81
rpm
53
%
22
mph
Wednesday 2/10/21 @ 2:54 PM
211
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/27/21 @ 12:30 AM
✅
300
kj
97
rpm
41
%
20
mph
Thursday 5/13/21 @ 1:10 AM
350
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 11:5 PM
✅
492
kj
81
rpm
49
%
20
mph
Monday 11/16/20 @ 1:45 AM
333
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/6/20 @ 10:16 PM
✅
532
kj
84
rpm
49
%
21
mph
Tuesday 10/22/19 @ 2:28 AM
242
kj
88
rpm
42
%
18
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 4/22/20 @ 10:23 PM
✅
403
kj
83
rpm
52
%
22
mph
Wednesday 1/22/20 @ 3:33 AM
342
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 5:1 PM
✅
541
kj
75
rpm
53
%
21
mph
Tuesday 6/25/19 @ 2:16 AM
318
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 7:7 PM
✅
597
kj
85
rpm
51
%
22
mph
Friday 4/19/19 @ 4:29 PM
188
kj
79
rpm
40
%
16
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Friday 4/19/19 @ 4:22 PM
✅
396
kj
79
rpm
55
%
22
mph
Previous Workouts
Next Workouts
303tracey
CO
7
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
95 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
359
kj
Thursday 2/6/20
✅
530
kj
Thursday 2/6/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Wednesday 10/9/19
✅
376
kj
Sunday 9/4/22
45 min 80s Ride
Emma Lovewell
View Class
Share
312
kj
Friday 10/14/22
✅
595
kj
Friday 8/26/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Wednesday 2/10/21
✅
300
kj
Friday 8/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
350
kj
Thursday 5/13/21
✅
492
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
333
kj
Monday 11/16/20
✅
532
kj
Tuesday 10/6/20
30 min JLO Ride
Jess & Robin
View Class
Share
242
kj
Tuesday 10/22/19
✅
403
kj
Wednesday 4/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 1/22/20
✅
541
kj
Monday 1/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Tuesday 6/25/19
✅
597
kj
Sunday 2/3/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
188
kj
Friday 4/19/19
✅
396
kj
Friday 4/19/19
Previous Workouts
Next Workouts