Shake and Bake
Workouts
Friday 5/7/21 @ 2:5 PM
✅
239kj
87rpm
41%
18mph
Tuesday 5/11/21 @ 1:35 AM
144kj
90rpm
32%
15mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Tuesday 7/7/20 @ 12:57 PM
254kj
88rpm
33%
15mph
Sunday 6/6/21 @ 5:58 PM
✅
598kj
81rpm
40%
17mph
Saturday 5/9/20 @ 3:53 PM
466kj
83rpm
35%
15mph
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Wednesday 4/21/21 @ 9:52 PM
279kj
82rpm
34%
14mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Saturday 4/11/20 @ 3:0 PM
467kj
78rpm
37%
15mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Wednesday 7/8/20 @ 10:28 PM
341kj
84rpm
36%
16mph
Saturday 5/16/20 @ 5:22 PM
✅
340kj
83rpm
42%
18mph
Saturday 5/16/20 @ 2:6 AM
233kj
80rpm
36%
15mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Sunday 4/5/20 @ 6:8 PM
319kj
81rpm
37%
15mph
Thursday 10/31/19 @ 2:15 AM
✅
255kj
82rpm
44%
19mph
Thursday 10/31/19 @ 11:3 AM
122kj
75rpm
35%
14mph
Tuesday 5/21/19 @ 2:11 AM
✅
136kj
71rpm
44%
17mph
Tuesday 6/4/19 @ 11:28 AM
105kj
71rpm
40%
15mph
Workouts
144
kj
Tuesday 5/11/21
254
kj
Tuesday 7/7/20
466
kj
Saturday 5/9/20
279
kj
Wednesday 4/21/21
467
kj
Saturday 4/11/20
233
kj
Saturday 5/16/20
319
kj
Sunday 4/5/20