Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Sunday 4/25/21 @ 1:28 AM
295kj
87rpm
38%
17mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Thursday 6/3/21 @ 9:19 PM
✅
608kj
87rpm
38%
17mph
Tuesday 5/11/21 @ 12:24 AM
✅
350kj
84rpm
42%
18mph
Wednesday 3/17/21 @ 1:12 AM
267kj
89rpm
36%
16mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Tuesday 3/9/21 @ 1:29 AM
587kj
83rpm
39%
17mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Friday 2/19/21 @ 10:58 PM
388kj
86rpm
38%
17mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Monday 1/25/21 @ 6:32 PM
275kj
87rpm
37%
16mph
Wednesday 1/20/21 @ 4:24 AM
✅
310kj
91rpm
37%
17mph
Monday 1/18/21 @ 12:48 AM
269kj
86rpm
37%
16mph
Saturday 5/16/20 @ 5:22 PM
✅
340kj
83rpm
42%
18mph
Wednesday 5/13/20 @ 2:16 AM
284kj
87rpm
38%
17mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Sunday 10/13/19 @ 9:19 PM
404kj
81rpm
40%
17mph
Wednesday 11/13/19 @ 3:10 PM
✅
381kj
78rpm
46%
19mph
Saturday 11/9/19 @ 10:45 PM
301kj
76rpm
42%
17mph
Workouts
598
kj
Sunday 6/6/21
267
kj
Wednesday 3/17/21
587
kj
Tuesday 3/9/21
269
kj
Monday 1/18/21
284
kj
Wednesday 5/13/20
404
kj
Sunday 10/13/19
301
kj
Saturday 11/9/19