Shake and Bake
Workouts
Sunday 1/19/20 @ 6:51 PM
367kj
82rpm
43%
18mph
Friday 1/20/23 @ 5:19 PM
✅
558kj
80rpm
52%
22mph
Sunday 6/19/22 @ 4:44 PM
272kj
84rpm
52%
22mph
Saturday 10/1/22 @ 5:19 PM
✅
328kj
77rpm
59%
24mph
Saturday 8/21/21 @ 6:29 PM
663kj
83rpm
48%
21mph
Monday 7/25/22 @ 4:27 PM
✅
700kj
78rpm
52%
21mph
Sunday 4/10/22 @ 3:35 PM
714kj
85rpm
45%
20mph
Saturday 4/9/22 @ 6:13 PM
✅
852kj
78rpm
51%
21mph
Sunday 10/24/21 @ 5:57 PM
309kj
84rpm
45%
19mph
Tuesday 11/16/21 @ 5:53 PM
✅
326kj
71rpm
53%
20mph
Saturday 4/10/21 @ 8:25 PM
419kj
86rpm
44%
19mph
Sunday 4/25/21 @ 8:13 PM
✅
570kj
78rpm
52%
22mph
Tuesday 9/18/18 @ 9:55 PM
✅
813kj
80rpm
54%
22mph
Saturday 9/15/18 @ 4:42 PM
800kj
76rpm
56%
22mph
Saturday 8/4/18 @ 4:38 PM
✅
767kj
82rpm
52%
22mph
Saturday 8/11/18 @ 6:43 PM
725kj
80rpm
51%
21mph
Tuesday 6/5/18 @ 2:29 PM
541kj
83rpm
51%
21mph
Saturday 6/9/18 @ 3:50 PM
✅
562kj
86rpm
49%
22mph
Friday 6/1/18 @ 2:9 PM
1027kj
84rpm
49%
21mph
Saturday 12/16/17 @ 5:39 PM
✅
1040kj
80rpm
51%
21mph
Workouts
367
kj
Sunday 1/19/20
663
kj
Saturday 8/21/21
714
kj
Sunday 4/10/22
309
kj
Sunday 10/24/21
1027
kj
Friday 6/1/18