Shake and Bake
VS
Workouts
Wednesday 12/8/21 @ 5:8 PM
90kj
79rpm
40%
16mph
Monday 12/20/21 @ 2:33 PM
✅
133kj
72rpm
50%
19mph
Thursday 4/1/21 @ 3:14 PM
188kj
83rpm
39%
16mph
Wednesday 3/31/21 @ 11:24 PM
✅
216kj
79rpm
42%
17mph
Tuesday 3/30/21 @ 2:8 PM
369kj
70rpm
43%
16mph
Sunday 3/28/21 @ 1:29 PM
✅
488kj
70rpm
49%
18mph
Saturday 12/26/20 @ 3:59 PM
✅
286kj
75rpm
42%
17mph
Sunday 12/13/20 @ 2:30 PM
251kj
69rpm
43%
16mph
Thursday 12/24/20 @ 3:53 PM
✅
127kj
77rpm
42%
17mph
Wednesday 12/23/20 @ 2:42 PM
93kj
69rpm
39%
15mph
Monday 12/14/20 @ 4:30 PM
✅
201kj
72rpm
44%
17mph
Tuesday 12/15/20 @ 11:13 AM
180kj
66rpm
44%
16mph
Sunday 11/1/20 @ 2:24 PM
✅
192kj
79rpm
41%
17mph
Sunday 11/1/20 @ 2:29 PM
169kj
70rpm
42%
16mph
Friday 7/17/20 @ 1:33 PM
✅
296kj
77rpm
42%
17mph
Saturday 9/19/20 @ 2:27 PM
279kj
72rpm
44%
16mph
Wednesday 3/11/20 @ 3:54 PM
195kj
78rpm
42%
17mph
Thursday 7/16/20 @ 4:4 PM
✅
304kj
71rpm
54%
20mph
Tuesday 7/7/20 @ 3:9 PM
299kj
81rpm
41%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
404kj
71rpm
51%
19mph
2young2bold
Northbrook,IL
37
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
51
🔥
Workouts
90
kj
Wednesday 12/8/21
188
kj
Thursday 4/1/21
251
kj
Sunday 12/13/20
93
kj
Wednesday 12/23/20
180
kj
Tuesday 12/15/20
299
kj
Tuesday 7/7/20