Shake and Bake
Workouts
Thursday 1/20/22 @ 3:46 PM
✅
535kj
88rpm
47%
21mph
Wednesday 1/19/22 @ 11:17 AM
385kj
86rpm
41%
18mph
Wednesday 9/2/20 @ 9:42 PM
✅
546kj
92rpm
46%
21mph
Tuesday 7/28/20 @ 10:40 AM
414kj
84rpm
44%
19mph
Wednesday 10/21/20 @ 9:6 PM
✅
611kj
79rpm
54%
22mph
Wednesday 5/12/21 @ 10:21 AM
365kj
86rpm
41%
18mph
Saturday 8/8/20 @ 1:59 PM
✅
1084kj
83rpm
50%
21mph
Saturday 6/5/21 @ 3:3 PM
789kj
93rpm
40%
19mph
Wednesday 3/17/21 @ 10:25 AM
✅
363kj
86rpm
48%
21mph
Sunday 5/9/21 @ 3:1 PM
245kj
103rpm
36%
18mph
Saturday 2/20/21 @ 4:13 PM
✅
777kj
87rpm
50%
22mph
Wednesday 7/8/20 @ 10:38 AM
545kj
84rpm
44%
19mph
Monday 1/4/21 @ 2:29 PM
✅
578kj
84rpm
50%
22mph
Wednesday 6/17/20 @ 8:36 PM
402kj
81rpm
45%
19mph
Thursday 5/28/20 @ 2:54 PM
✅
361kj
88rpm
47%
21mph
Thursday 5/28/20 @ 10:54 AM
252kj
87rpm
42%
19mph
Monday 5/11/20 @ 4:25 PM
✅
528kj
85rpm
49%
21mph
Monday 5/11/20 @ 11:34 AM
389kj
81rpm
45%
19mph
Friday 5/8/20 @ 8:38 PM
✅
240kj
85rpm
49%
21mph
Sunday 5/10/20 @ 4:1 PM
149kj
80rpm
42%
18mph
Workouts
414
kj
Tuesday 7/28/20
365
kj
Wednesday 5/12/21
789
kj
Saturday 6/5/21
245
kj
Sunday 5/9/21
252
kj
Thursday 5/28/20
389
kj
Monday 5/11/20