Shake and Bake
Workouts
Friday 4/16/21 @ 1:36 PM
✅
318kj
89rpm
45%
20mph
Tuesday 10/5/21 @ 2:0 PM
224kj
89rpm
39%
18mph
Thursday 11/12/20 @ 9:59 PM
✅
382kj
85rpm
51%
22mph
Friday 4/24/20 @ 8:8 AM
280kj
89rpm
43%
19mph
Monday 12/14/20 @ 3:15 PM
88kj
30rpm
37%
6mph
Friday 5/29/20 @ 10:34 AM
✅
416kj
82rpm
46%
19mph
Saturday 1/16/21 @ 7:10 PM
✅
578kj
80rpm
53%
22mph
Friday 2/19/21 @ 2:50 PM
309kj
78rpm
42%
17mph
Monday 6/8/20 @ 8:54 PM
✅
575kj
85rpm
50%
22mph
Tuesday 6/9/20 @ 8:20 AM
454kj
86rpm
45%
20mph
Wednesday 7/15/20 @ 12:25 PM
✅
704kj
87rpm
47%
21mph
Saturday 1/18/20 @ 5:57 PM
574kj
85rpm
44%
19mph
Wednesday 11/11/20 @ 8:25 PM
✅
562kj
88rpm
49%
22mph
Sunday 11/22/20 @ 1:57 PM
414kj
83rpm
45%
19mph
Monday 6/15/20 @ 3:48 PM
✅
833kj
82rpm
53%
22mph
Sunday 6/14/20 @ 8:11 AM
579kj
84rpm
45%
20mph
Friday 6/12/20 @ 2:17 PM
✅
348kj
85rpm
48%
21mph
Sunday 5/24/20 @ 8:42 AM
261kj
86rpm
43%
19mph
Thursday 3/26/20 @ 2:4 PM
✅
307kj
74rpm
54%
21mph
Thursday 3/26/20 @ 2:6 PM
177kj
67rpm
46%
17mph
Workouts
224
kj
Tuesday 10/5/21
280
kj
Friday 4/24/20
88
kj
Monday 12/14/20
309
kj
Friday 2/19/21
574
kj
Saturday 1/18/20
414
kj
Sunday 11/22/20
579
kj
Sunday 6/14/20
261
kj
Sunday 5/24/20
177
kj
Thursday 3/26/20