Shake and Bake
Workouts
Thursday 4/6/23 @ 9:9 AM
✅
237kj
75rpm
38%
15mph
Tuesday 2/7/23 @ 11:11 AM
kj
rpm
%
0mph
Saturday 2/18/23 @ 1:40 PM
297kj
78rpm
36%
15mph
Friday 11/27/20 @ 3:21 PM
✅
402kj
92rpm
37%
17mph
Thursday 2/17/22 @ 10:52 AM
211kj
76rpm
43%
17mph
Thursday 2/17/22 @ 1:7 PM
✅
243kj
75rpm
46%
18mph
Saturday 2/12/22 @ 12:29 PM
194kj
68rpm
53%
20mph
Friday 11/6/20 @ 1:29 PM
✅
216kj
86rpm
47%
20mph
Tuesday 4/19/22 @ 10:14 AM
204kj
72rpm
43%
17mph
Monday 9/19/22 @ 4:10 PM
✅
207kj
84rpm
39%
17mph
Thursday 4/28/22 @ 10:30 AM
✅
293kj
0rpm
0%
0mph
Tuesday 4/26/22 @ 1:51 PM
221kj
89rpm
38%
17mph
Thursday 8/5/21 @ 9:59 AM
177kj
73rpm
42%
16mph
Saturday 2/12/22 @ 2:55 PM
✅
270kj
79rpm
47%
19mph
Saturday 1/15/22 @ 2:32 PM
126kj
71rpm
36%
14mph
Friday 1/14/22 @ 1:31 PM
✅
200kj
76rpm
42%
16mph
Wednesday 10/20/21 @ 4:58 PM
209kj
68rpm
48%
17mph
Thursday 10/21/21 @ 4:16 PM
✅
253kj
73rpm
48%
18mph
Wednesday 7/14/21 @ 10:49 AM
✅
192kj
72rpm
43%
17mph
Thursday 7/15/21 @ 5:8 PM
189kj
76rpm
41%
16mph
Workouts
211
kj
Thursday 2/17/22
209
kj
Wednesday 10/20/21