Shake and Bake
Workouts
Friday 11/24/23 @ 11:31 PM
295kj
79rpm
47%
20mph
Tuesday 11/21/23 @ 11:29 PM
✅
314kj
78rpm
49%
20mph
Monday 10/2/23 @ 12:31 PM
286kj
76rpm
47%
19mph
Saturday 9/30/23 @ 4:42 PM
✅
338kj
84rpm
49%
21mph
Friday 6/30/23 @ 12:58 PM
290kj
75rpm
43%
19mph
Tuesday 7/4/23 @ 2:7 PM
✅
322kj
81rpm
48%
20mph
Sunday 3/12/23 @ 12:28 AM
52kj
73rpm
38%
15mph
Tuesday 3/14/23 @ 10:50 PM
✅
111kj
87rpm
47%
21mph
Wednesday 5/4/22 @ 12:6 PM
123kj
78rpm
40%
16mph
Saturday 7/16/22 @ 2:50 PM
✅
216kj
89rpm
46%
21mph
Sunday 6/26/22 @ 7:1 PM
256kj
73rpm
47%
18mph
Friday 6/24/22 @ 9:41 PM
✅
318kj
75rpm
52%
20mph
Monday 3/7/22 @ 1:28 PM
350kj
89rpm
40%
18mph
Saturday 2/26/22 @ 6:41 PM
✅
448kj
87rpm
45%
20mph
Sunday 2/21/21 @ 1:21 AM
218kj
91rpm
39%
17mph
Monday 6/29/20 @ 8:26 PM
✅
337kj
89rpm
47%
21mph
Friday 1/29/21 @ 2:8 PM
✅
326kj
84rpm
48%
20mph
Thursday 2/4/21 @ 11:7 PM
253kj
78rpm
45%
18mph
Thursday 10/15/20 @ 12:28 PM
170kj
78rpm
37%
16mph
Monday 10/12/20 @ 9:49 PM
✅
282kj
72rpm
50%
19mph
Workouts
253
kj
Thursday 2/4/21