Shake and Bake

Workouts

Friday 2/2/24 @ 1:24 PM
184kj
75rpm
47%
19mph
20 min EDM Ride
Jess King
Friday 2/2/24 @ 12:38 PM
βœ…
217kj
85rpm
48%
21mph
Sunday 1/28/24 @ 6:4 PM
173kj
75rpm
46%
18mph
20 min EDM Ride
Hannah Frankson
Thursday 12/21/23 @ 12:42 PM
βœ…
210kj
82rpm
47%
20mph
Sunday 12/17/23 @ 7:1 PM
262kj
80rpm
45%
18mph
30 min 2000s Ride
Jess King
Saturday 12/9/23 @ 4:20 PM
βœ…
328kj
85rpm
47%
21mph
Monday 12/4/23 @ 1:9 PM
256kj
80rpm
45%
18mph
30 min Dance Music Ride
Mila Lazar
Friday 11/24/23 @ 4:12 PM
βœ…
325kj
84rpm
47%
21mph
Saturday 10/14/23 @ 9:43 PM
308kj
71rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/14/23 @ 2:7 PM
βœ…
347kj
87rpm
47%
21mph
Wednesday 9/9/20 @ 12:16 PM
199kj
81rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/14/23 @ 12:33 PM
βœ…
323kj
86rpm
46%
20mph
Sunday 3/20/22 @ 12:9 AM
122kj
79rpm
43%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/23/22 @ 12:33 AM
βœ…
138kj
81rpm
45%
19mph
Saturday 12/4/21 @ 8:50 PM
263kj
80rpm
47%
18mph
30 min The Jess King Experience
Jess King
Friday 12/3/21 @ 12:55 AM
βœ…
428kj
106rpm
44%
23mph
Sunday 11/14/21 @ 5:58 PM
260kj
83rpm
43%
18mph
30 min EDM Ride
Olivia Amato
Tuesday 9/14/21 @ 11:24 AM
βœ…
365kj
101rpm
43%
22mph
Wednesday 2/17/21 @ 2:13 PM
228kj
88rpm
40%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 1:10 PM
βœ…
296kj
87rpm
45%
20mph

Workouts

20 min EDM Ride
Jess King
184 kj
Friday 2/2/24
βœ… 217 kj
Friday 2/2/24
20 min EDM Ride
Hannah Frankson
173 kj
Sunday 1/28/24
βœ… 210 kj
Thursday 12/21/23
30 min 2000s Ride
Jess King
262 kj
Sunday 12/17/23
βœ… 328 kj
Saturday 12/9/23
30 min Dance Music Ride
Mila Lazar
256 kj
Monday 12/4/23
βœ… 325 kj
Friday 11/24/23
30 min Live DJ Ride
Cody Rigsby
308 kj
Saturday 10/14/23
βœ… 347 kj
Saturday 10/14/23
30 min Britney Spears Ride
Cody Rigsby
199 kj
Wednesday 9/9/20
βœ… 323 kj
Friday 7/14/23
15 min Pop Ride
Cody Rigsby
122 kj
Sunday 3/20/22
βœ… 138 kj
Wednesday 3/23/22
30 min The Jess King Experience
Jess King
263 kj
Saturday 12/4/21
βœ… 428 kj
Friday 12/3/21
30 min EDM Ride
Olivia Amato
260 kj
Sunday 11/14/21
βœ… 365 kj
Tuesday 9/14/21
30 min Pop Ride
Cody Rigsby
228 kj
Wednesday 2/17/21
βœ… 296 kj
Wednesday 2/17/21