Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 10:49 PM
✅
155kj
67rpm
41%
15mph
Thursday 2/11/21 @ 12:39 AM
149kj
95rpm
35%
17mph
Tuesday 10/17/23 @ 9:22 AM
259kj
65rpm
44%
16mph
Wednesday 7/24/19 @ 10:23 PM
✅
560kj
87rpm
49%
22mph
Thursday 5/4/23 @ 12:45 AM
164kj
61rpm
45%
16mph
Wednesday 5/26/21 @ 9:57 AM
✅
242kj
91rpm
39%
18mph
Sunday 6/26/22 @ 8:35 PM
137kj
74rpm
37%
15mph
Wednesday 7/15/20 @ 12:36 PM
✅
267kj
95rpm
40%
19mph
Thursday 6/23/22 @ 11:59 AM
158kj
72rpm
40%
15mph
Thursday 6/13/19 @ 11:32 PM
✅
340kj
82rpm
50%
21mph
Tuesday 6/7/22 @ 10:14 AM
163kj
76rpm
39%
16mph
Thursday 6/3/21 @ 11:30 PM
✅
272kj
104rpm
37%
19mph
Friday 10/22/21 @ 9:18 PM
128kj
78rpm
34%
14mph
Tuesday 11/10/20 @ 12:26 AM
✅
219kj
91rpm
38%
18mph
Tuesday 8/31/21 @ 8:35 PM
217kj
72rpm
38%
15mph
Thursday 11/28/19 @ 12:58 PM
✅
472kj
82rpm
48%
20mph
Wednesday 7/21/21 @ 4:6 PM
278kj
74rpm
42%
16mph
Thursday 7/4/19 @ 1:59 PM
✅
464kj
85rpm
46%
20mph
Friday 4/23/21 @ 10:29 PM
180kj
67rpm
44%
16mph
Friday 10/23/20 @ 3:8 PM
✅
195kj
83rpm
39%
17mph
2siberiancats
Belmont NC
8
VS
greenandgrowing
Next Run - Best Run
158
🔥
Workouts
259
kj
Tuesday 10/17/23
164
kj
Thursday 5/4/23
128
kj
Friday 10/22/21
217
kj
Tuesday 8/31/21
278
kj
Wednesday 7/21/21