Shake and Bake

Workouts

Wednesday 1/17/24 @ 11:26 PM
108kj
64rpm
43%
16mph
20 min Move for You: Ride
Kendall Toole
Tuesday 1/16/24 @ 4:4 PM
✅
114kj
75rpm
39%
16mph
Thursday 8/11/22 @ 7:4 PM
✅
157kj
68rpm
41%
15mph
30 min Wicked Ride
Leanne Hainsby
Saturday 4/22/23 @ 8:38 PM
145kj
73rpm
37%
15mph
Friday 4/7/23 @ 12:36 PM
✅
118kj
65rpm
44%
16mph
20 min Rock Ride
Alex Toussaint
Monday 11/29/21 @ 4:39 PM
102kj
74rpm
38%
15mph
Sunday 12/11/22 @ 12:13 PM
✅
103kj
63rpm
43%
15mph
20 min Holiday Ride
Bradley Rose
Saturday 1/21/23 @ 2:36 PM
84kj
76rpm
34%
14mph
Friday 4/1/22 @ 11:21 PM
✅
136kj
64rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/21/22 @ 2:0 PM
99kj
70rpm
32%
12mph
Friday 6/3/22 @ 11:10 PM
75kj
62rpm
39%
13mph
20 min Pride Ride
Olivia Amato
Tuesday 6/9/20 @ 8:22 PM
✅
108kj
74rpm
39%
15mph
Monday 2/14/22 @ 10:45 PM
✅
93kj
72rpm
38%
15mph
20 min Mood Ride: Salty
Jess King
Friday 6/3/22 @ 6:1 PM
66kj
76rpm
31%
12mph
Saturday 12/11/21 @ 10:25 PM
✅
141kj
69rpm
39%
15mph
30 min Holiday Classics Ride
Sam Yo
Monday 4/4/22 @ 5:47 PM
105kj
71rpm
34%
13mph
Friday 8/13/21 @ 1:13 PM
✅
239kj
83rpm
36%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 12/22/21 @ 3:46 PM
232kj
73rpm
38%
15mph
Friday 7/9/21 @ 1:26 PM
44kj
65rpm
40%
14mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 5/17/20 @ 4:30 PM
✅
48kj
75rpm
36%
14mph

Workouts

20 min Move for You: Ride
Kendall Toole
108 kj
Wednesday 1/17/24
✅ 114 kj
Tuesday 1/16/24
30 min Wicked Ride
Leanne Hainsby
✅ 157 kj
Thursday 8/11/22
145 kj
Saturday 4/22/23
20 min Rock Ride
Alex Toussaint
✅ 118 kj
Friday 4/7/23
102 kj
Monday 11/29/21
20 min Holiday Ride
Bradley Rose
✅ 103 kj
Sunday 12/11/22
84 kj
Saturday 1/21/23
30 min XOXO, Cody
Cody Rigsby
✅ 136 kj
Friday 4/1/22
99 kj
Tuesday 6/21/22
20 min Pride Ride
Olivia Amato
75 kj
Friday 6/3/22
✅ 108 kj
Tuesday 6/9/20
20 min Mood Ride: Salty
Jess King
✅ 93 kj
Monday 2/14/22
66 kj
Friday 6/3/22
30 min Holiday Classics Ride
Sam Yo
✅ 141 kj
Saturday 12/11/21
105 kj
Monday 4/4/22
45 min Power Zone Endurance Ride
Olivia Amato
✅ 239 kj
Friday 8/13/21
232 kj
Wednesday 12/22/21
10 min Low Impact Ride
Leanne Hainsby
44 kj
Friday 7/9/21
✅ 48 kj
Sunday 5/17/20