Shake and Bake
Workouts
Sunday 9/24/23 @ 4:10 PM
138kj
65rpm
40%
14mph
Saturday 4/4/20 @ 7:31 PM
✅
240kj
85rpm
42%
18mph
Wednesday 10/26/22 @ 9:25 AM
106kj
74rpm
39%
15mph
Friday 2/7/20 @ 11:31 AM
✅
174kj
81rpm
45%
19mph
Sunday 2/27/22 @ 9:9 PM
151kj
56rpm
46%
15mph
Sunday 6/28/20 @ 2:16 PM
✅
224kj
81rpm
42%
18mph
Tuesday 2/8/22 @ 11:9 PM
✅
95kj
64rpm
41%
15mph
Friday 3/26/21 @ 2:21 AM
46kj
64rpm
30%
11mph
Friday 7/23/21 @ 1:22 PM
✅
124kj
78rpm
40%
16mph
Sunday 1/30/22 @ 7:52 PM
81kj
65rpm
38%
14mph
Monday 1/24/22 @ 10:44 PM
✅
75kj
63rpm
42%
15mph
Sunday 1/23/22 @ 10:46 PM
64kj
74rpm
35%
14mph
Wednesday 1/19/22 @ 1:27 PM
✅
155kj
69rpm
41%
15mph
Saturday 12/18/21 @ 4:9 AM
103kj
71rpm
32%
13mph
Wednesday 12/22/21 @ 11:26 PM
✅
66kj
61rpm
42%
14mph
Thursday 12/16/21 @ 3:29 AM
56kj
72rpm
33%
13mph
Sunday 7/25/21 @ 5:16 PM
310kj
73rpm
45%
17mph
Friday 7/3/20 @ 10:31 AM
✅
387kj
86rpm
43%
19mph
Sunday 4/11/21 @ 5:33 PM
179kj
70rpm
43%
16mph
Thursday 4/23/20 @ 10:29 PM
✅
278kj
91rpm
43%
19mph
Workouts
106
kj
Wednesday 10/26/22
81
kj
Sunday 1/30/22
103
kj
Saturday 12/18/21
56
kj
Thursday 12/16/21
310
kj
Sunday 7/25/21