Shake and Bake
Workouts
Sunday 9/24/23 @ 4:45 PM
93kj
65rpm
40%
15mph
Monday 12/28/20 @ 11:47 PM
✅
186kj
89rpm
43%
19mph
Thursday 6/8/23 @ 12:2 PM
160kj
66rpm
42%
16mph
Thursday 3/19/20 @ 12:33 AM
✅
337kj
81rpm
49%
20mph
Wednesday 4/6/22 @ 9:24 AM
155kj
59rpm
46%
15mph
Sunday 10/25/20 @ 3:57 PM
✅
425kj
74rpm
59%
23mph
Sunday 3/27/22 @ 10:19 AM
157kj
63rpm
44%
15mph
Thursday 3/11/21 @ 1:18 AM
✅
387kj
79rpm
53%
22mph
Sunday 3/20/22 @ 8:25 PM
130kj
65rpm
40%
14mph
Saturday 12/19/20 @ 4:21 PM
✅
235kj
74rpm
46%
18mph
Monday 10/25/21 @ 8:42 PM
161kj
73rpm
40%
16mph
Friday 1/22/21 @ 12:58 AM
✅
433kj
76rpm
58%
23mph
Workouts
130
kj
Sunday 3/20/22