Shake and Bake
Workouts
Friday 5/19/23 @ 11:51 PM
✅
162kj
60rpm
45%
16mph
Saturday 7/10/21 @ 3:59 PM
128kj
60rpm
41%
14mph
Saturday 1/14/23 @ 8:18 PM
✅
128kj
56rpm
43%
14mph
Friday 11/13/20 @ 12:53 AM
81kj
48rpm
38%
10mph
Tuesday 7/26/22 @ 9:57 AM
✅
145kj
71rpm
39%
15mph
Wednesday 5/4/22 @ 11:56 PM
101kj
55rpm
39%
12mph
Sunday 4/3/22 @ 7:58 PM
148kj
64rpm
42%
15mph
Monday 3/29/21 @ 11:29 PM
✅
166kj
63rpm
44%
15mph
Tuesday 3/29/22 @ 9:24 AM
✅
155kj
61rpm
44%
15mph
Wednesday 3/24/21 @ 11:27 PM
131kj
64rpm
40%
14mph
Monday 1/24/22 @ 10:44 PM
✅
75kj
63rpm
42%
15mph
Tuesday 7/6/21 @ 12:34 AM
39kj
57rpm
34%
11mph
Monday 8/30/21 @ 8:0 PM
✅
237kj
73rpm
40%
15mph
Saturday 6/6/20 @ 3:0 PM
209kj
72rpm
38%
14mph
Sunday 7/25/21 @ 5:16 PM
✅
310kj
73rpm
45%
17mph
Saturday 7/4/20 @ 5:11 PM
221kj
62rpm
44%
15mph
Friday 6/4/21 @ 12:30 PM
✅
109kj
81rpm
37%
15mph
Wednesday 6/16/21 @ 12:27 AM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 3:13 PM
✅
273kj
75rpm
41%
16mph
Sunday 5/9/21 @ 6:27 PM
156kj
59rpm
39%
12mph
Workouts
81
kj
Friday 11/13/20
101
kj
Wednesday 5/4/22
131
kj
Wednesday 3/24/21
209
kj
Saturday 6/6/20
221
kj
Saturday 7/4/20
156
kj
Sunday 5/9/21