Shake and Bake
Workouts
Tuesday 12/7/21 @ 9:51 PM
96kj
64rpm
41%
15mph
Thursday 12/10/20 @ 11:23 AM
✅
126kj
76rpm
40%
16mph
Tuesday 12/5/23 @ 10:50 AM
60kj
67rpm
37%
14mph
Thursday 12/15/22 @ 12:24 PM
✅
85kj
78rpm
38%
16mph
Monday 6/14/21 @ 5:11 PM
✅
127kj
78rpm
41%
16mph
Monday 8/21/23 @ 12:58 PM
115kj
75rpm
40%
16mph
Tuesday 4/18/23 @ 9:48 AM
✅
168kj
58rpm
47%
16mph
Friday 4/7/23 @ 11:18 AM
158kj
82rpm
36%
15mph
Wednesday 11/23/22 @ 10:53 AM
✅
191kj
65rpm
46%
17mph
Friday 11/18/22 @ 1:56 PM
174kj
76rpm
40%
16mph
Wednesday 4/20/22 @ 9:36 AM
85kj
67rpm
39%
14mph
Monday 4/18/22 @ 12:23 PM
✅
128kj
83rpm
38%
16mph
Friday 4/15/22 @ 3:44 PM
112kj
69rpm
36%
13mph
Friday 7/2/21 @ 12:46 PM
✅
201kj
90rpm
37%
17mph
Wednesday 3/30/22 @ 9:16 AM
144kj
61rpm
43%
15mph
Monday 3/22/21 @ 9:35 AM
✅
229kj
78rpm
43%
18mph
Tuesday 1/4/22 @ 8:58 PM
121kj
64rpm
38%
14mph
Tuesday 1/4/22 @ 12:45 PM
✅
161kj
74rpm
39%
15mph
Wednesday 10/20/21 @ 8:40 PM
kj
rpm
%
0mph
Thursday 10/7/21 @ 1:0 PM
✅
183kj
83rpm
38%
16mph
Workouts
158
kj
Friday 4/7/23
121
kj
Tuesday 1/4/22