Shake and Bake
Workouts
Sunday 10/29/23 @ 1:57 PM
556kj
74rpm
49%
19mph
Sunday 10/29/23 @ 1:59 PM
✅
759kj
56rpm
70%
22mph
Tuesday 10/3/23 @ 2:27 PM
492kj
74rpm
46%
18mph
Sunday 10/1/23 @ 1:58 PM
✅
758kj
54rpm
71%
22mph
Sunday 8/6/23 @ 1:56 PM
409kj
75rpm
48%
19mph
Sunday 8/6/23 @ 2:5 PM
✅
559kj
50rpm
78%
22mph
Sunday 3/19/23 @ 2:0 PM
550kj
75rpm
48%
19mph
Sunday 3/19/23 @ 1:59 PM
✅
788kj
56rpm
71%
22mph
Wednesday 5/11/22 @ 1:55 PM
262kj
76rpm
47%
19mph
Monday 5/9/22 @ 4:2 PM
✅
341kj
62rpm
63%
21mph
Tuesday 5/3/22 @ 2:33 PM
✅
183kj
81rpm
46%
19mph
Tuesday 5/3/22 @ 2:29 PM
157kj
66rpm
49%
18mph
Sunday 5/8/22 @ 1:31 PM
419kj
73rpm
49%
19mph
Sunday 5/8/22 @ 1:28 PM
✅
574kj
62rpm
64%
22mph
Sunday 7/25/21 @ 1:36 PM
564kj
75rpm
51%
20mph
Sunday 8/1/21 @ 4:59 PM
✅
635kj
69rpm
55%
20mph
Sunday 3/1/20 @ 3:3 PM
481kj
77rpm
46%
18mph
Sunday 3/1/20 @ 2:58 PM
✅
643kj
71rpm
54%
20mph
Tuesday 11/5/19 @ 2:27 PM
276kj
81rpm
46%
19mph
Tuesday 11/5/19 @ 2:25 PM
✅
397kj
70rpm
59%
22mph
Workouts
556
kj
Sunday 10/29/23
419
kj
Sunday 5/8/22