Shake and Bake
Workouts
Sunday 7/2/23 @ 11:3 PM
571kj
96rpm
46%
22mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 7/6/23 @ 4:3 PM
396kj
97rpm
46%
22mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Sunday 5/14/23 @ 5:10 PM
753kj
93rpm
46%
22mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Tuesday 7/18/23 @ 10:58 PM
559kj
96rpm
45%
22mph
Saturday 9/3/22 @ 10:14 AM
✅
717kj
88rpm
54%
24mph
Monday 5/1/23 @ 10:39 PM
583kj
95rpm
46%
22mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Sunday 4/23/23 @ 10:25 PM
570kj
95rpm
46%
22mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Monday 1/16/23 @ 11:20 PM
722kj
92rpm
46%
21mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Tuesday 10/18/22 @ 10:40 PM
520kj
95rpm
44%
21mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Monday 8/9/21 @ 2:23 PM
479kj
91rpm
43%
20mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 7/5/20 @ 3:28 PM
190kj
91rpm
42%
19mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Workouts
571
kj
Sunday 7/2/23
583
kj
Monday 5/1/23
570
kj
Sunday 4/23/23
722
kj
Monday 1/16/23
520
kj
Tuesday 10/18/22