Shake and Bake
Workouts
Saturday 6/20/20 @ 6:7 PM
692kj
83rpm
42%
18mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Friday 5/8/20 @ 10:47 PM
190kj
86rpm
38%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 5/9/20 @ 1:45 PM
434kj
85rpm
40%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Tuesday 1/25/22 @ 5:30 PM
165kj
83rpm
36%
15mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Sunday 4/19/20 @ 2:57 PM
217kj
89rpm
39%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 4/25/19 @ 1:59 PM
167kj
80rpm
38%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 11/29/20 @ 2:53 PM
431kj
84rpm
40%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Wednesday 1/23/19 @ 7:19 PM
275kj
83rpm
38%
16mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Sunday 12/15/19 @ 1:14 PM
282kj
84rpm
38%
16mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Saturday 2/9/19 @ 3:14 PM
265kj
77rpm
40%
16mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Workouts
692
kj
Saturday 6/20/20
190
kj
Friday 5/8/20
434
kj
Saturday 5/9/20
165
kj
Tuesday 1/25/22
217
kj
Sunday 4/19/20
167
kj
Thursday 4/25/19
431
kj
Sunday 11/29/20
275
kj
Wednesday 1/23/19
282
kj
Sunday 12/15/19
265
kj
Saturday 2/9/19