Shake and Bake
Workouts
Thursday 7/9/20 @ 4:33 PM
✅
537kj
89rpm
42%
19mph
Sunday 2/21/21 @ 8:15 PM
366kj
77rpm
39%
16mph
Monday 11/16/20 @ 11:50 AM
✅
505kj
88rpm
41%
19mph
Monday 11/23/20 @ 10:0 PM
186kj
61rpm
35%
12mph
Tuesday 10/27/20 @ 11:0 AM
✅
378kj
94rpm
40%
19mph
Wednesday 2/26/20 @ 2:33 AM
188kj
73rpm
34%
13mph
Thursday 7/23/20 @ 2:55 PM
✅
254kj
98rpm
39%
19mph
Sunday 10/27/19 @ 2:42 AM
134kj
75rpm
35%
14mph
Monday 7/20/20 @ 4:51 PM
✅
412kj
95rpm
40%
19mph
Thursday 7/23/20 @ 1:31 AM
202kj
68rpm
36%
14mph
Wednesday 7/22/20 @ 4:11 PM
✅
175kj
87rpm
43%
19mph
Wednesday 7/22/20 @ 4:12 PM
73kj
74rpm
33%
13mph
Saturday 7/18/20 @ 4:30 PM
✅
801kj
87rpm
43%
19mph
Saturday 3/23/19 @ 4:41 PM
382kj
73rpm
35%
14mph
Tuesday 7/7/20 @ 4:24 PM
✅
400kj
86rpm
42%
18mph
Wednesday 7/8/20 @ 7:15 PM
229kj
68rpm
37%
14mph
Sunday 1/27/19 @ 7:1 PM
✅
189kj
69rpm
52%
20mph
Monday 5/13/19 @ 12:34 AM
142kj
72rpm
45%
17mph
Wednesday 12/19/18 @ 12:8 PM
✅
109kj
73rpm
45%
17mph
Friday 12/7/18 @ 4:4 AM
73kj
64rpm
41%
15mph
Workouts
186
kj
Monday 11/23/20
188
kj
Wednesday 2/26/20
134
kj
Sunday 10/27/19
382
kj
Saturday 3/23/19