Shake and Bake
Workouts
Wednesday 3/16/22 @ 11:32 AM
✅
127kj
80rpm
45%
19mph
Thursday 6/17/21 @ 12:44 AM
110kj
96rpm
37%
18mph
Thursday 1/27/22 @ 12:32 PM
✅
124kj
70rpm
49%
18mph
Saturday 9/26/20 @ 11:50 AM
96kj
80rpm
40%
17mph
Wednesday 11/3/21 @ 10:59 AM
220kj
82rpm
42%
18mph
Sunday 1/26/20 @ 10:10 PM
✅
270kj
94rpm
41%
19mph
Wednesday 4/14/21 @ 11:16 AM
✅
280kj
79rpm
47%
19mph
Wednesday 1/13/21 @ 1:28 AM
239kj
90rpm
39%
18mph
Friday 5/22/20 @ 12:40 PM
95kj
85rpm
45%
19mph
Monday 1/21/19 @ 9:21 PM
✅
95kj
94rpm
42%
19mph
Thursday 4/30/20 @ 12:53 PM
460kj
75rpm
45%
18mph
Sunday 12/1/19 @ 2:54 PM
✅
501kj
81rpm
44%
18mph
Saturday 4/25/20 @ 2:2 PM
507kj
73rpm
48%
19mph
Saturday 4/20/19 @ 1:57 PM
✅
624kj
82rpm
47%
20mph
Friday 3/20/20 @ 6:26 PM
270kj
83rpm
46%
19mph
Thursday 3/19/20 @ 2:22 PM
✅
288kj
92rpm
44%
20mph
Friday 4/10/20 @ 3:56 PM
60kj
89rpm
35%
16mph
Monday 1/14/19 @ 10:41 PM
✅
75kj
92rpm
38%
18mph
Monday 5/13/19 @ 10:47 AM
154kj
80rpm
44%
18mph
Friday 5/10/19 @ 11:33 PM
✅
159kj
78rpm
45%
18mph
Workouts
96
kj
Saturday 9/26/20
239
kj
Wednesday 1/13/21
154
kj
Monday 5/13/19