Shake and Bake
Workouts
Thursday 2/24/22 @ 9:48 PM
241kj
85rpm
42%
18mph
Thursday 2/10/22 @ 12:49 AM
✅
244kj
80rpm
44%
18mph
Monday 5/18/20 @ 6:18 PM
✅
305kj
72rpm
53%
20mph
Thursday 6/4/20 @ 12:6 AM
256kj
77rpm
46%
19mph
Thursday 1/14/21 @ 12:13 PM
✅
413kj
78rpm
48%
19mph
Wednesday 12/30/20 @ 12:31 AM
360kj
77rpm
46%
18mph
Thursday 10/29/20 @ 10:48 AM
389kj
83rpm
44%
19mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Thursday 7/16/20 @ 7:4 PM
519kj
87rpm
42%
19mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Wednesday 6/10/20 @ 7:28 PM
384kj
84rpm
43%
19mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Monday 4/27/20 @ 12:2 PM
488kj
85rpm
42%
18mph
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Wednesday 1/15/20 @ 11:59 AM
385kj
84rpm
43%
19mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Tuesday 1/14/20 @ 11:59 AM
✅
404kj
79rpm
47%
19mph
Sunday 1/19/20 @ 11:18 PM
374kj
93rpm
39%
18mph
Monday 10/28/19 @ 11:19 AM
251kj
78rpm
46%
19mph
Wednesday 10/16/19 @ 12:27 AM
✅
268kj
80rpm
46%
19mph
Workouts
360
kj
Wednesday 12/30/20
389
kj
Thursday 10/29/20
519
kj
Thursday 7/16/20
488
kj
Monday 4/27/20
251
kj
Monday 10/28/19