Shake and Bake
Workouts
Wednesday 1/19/22 @ 12:31 PM
✅
120kj
81rpm
44%
18mph
Wednesday 1/5/22 @ 10:46 AM
40kj
73rpm
34%
13mph
Sunday 11/28/21 @ 5:55 PM
✅
830kj
89rpm
43%
19mph
Sunday 5/30/21 @ 12:20 PM
634kj
83rpm
41%
17mph
Tuesday 11/23/21 @ 11:59 AM
✅
306kj
76rpm
51%
20mph
Tuesday 11/10/20 @ 7:31 PM
212kj
71rpm
45%
17mph
Monday 11/15/21 @ 11:59 AM
✅
392kj
92rpm
40%
19mph
Sunday 7/18/21 @ 11:3 AM
360kj
79rpm
44%
18mph
Saturday 4/3/21 @ 2:29 PM
✅
283kj
88rpm
44%
19mph
Saturday 6/27/20 @ 2:38 PM
224kj
78rpm
44%
18mph
Sunday 6/28/20 @ 2:0 PM
✅
78kj
90rpm
40%
18mph
Wednesday 3/20/19 @ 6:48 PM
46kj
0rpm
0%
0mph
Saturday 6/13/20 @ 5:11 PM
✅
269kj
82rpm
46%
19mph
Sunday 6/16/19 @ 2:1 PM
173kj
0rpm
0%
0mph
Monday 3/30/20 @ 1:30 PM
✅
112kj
86rpm
40%
18mph
Tuesday 1/14/20 @ 1:6 AM
79kj
0rpm
0%
0mph
Saturday 2/9/19 @ 3:22 PM
✅
251kj
72rpm
48%
19mph
Saturday 2/9/19 @ 9:49 PM
157kj
0rpm
0%
0mph
Monday 12/3/18 @ 11:29 AM
✅
271kj
82rpm
38%
16mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Workouts
634
kj
Sunday 5/30/21
212
kj
Tuesday 11/10/20
360
kj
Sunday 7/18/21
157
kj
Saturday 2/9/19