Shake and Bake

Workouts

Tuesday 7/25/23 @ 8:15 PM
βœ…
125kj
77rpm
41%
16mph
20 min R&B Ride
Alex Toussaint
Monday 10/16/23 @ 4:38 AM
kj
rpm
%
0mph
Tuesday 7/11/23 @ 4:12 PM
βœ…
123kj
75rpm
41%
16mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Tuesday 3/7/23 @ 11:22 AM
kj
rpm
%
0mph
Thursday 8/11/22 @ 4:19 PM
βœ…
129kj
77rpm
41%
17mph
20 min R&B Ride
Alex Toussaint
Saturday 7/16/22 @ 1:59 AM
kj
rpm
%
0mph
Friday 6/10/22 @ 4:9 PM
βœ…
131kj
76rpm
42%
17mph
20 min Low Impact Ride
Ally Love
Thursday 5/26/22 @ 11:2 AM
96kj
73rpm
38%
15mph
Tuesday 5/3/22 @ 3:17 PM
165kj
78rpm
38%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 5/9/22 @ 12:47 PM
βœ…
199kj
81rpm
39%
17mph
Friday 12/10/21 @ 5:1 PM
130kj
79rpm
41%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 12/9/21 @ 10:25 AM
βœ…
201kj
80rpm
48%
20mph
Tuesday 3/30/21 @ 2:14 AM
111kj
83rpm
36%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 6/10/21 @ 7:15 PM
βœ…
222kj
89rpm
46%
21mph
Thursday 5/13/21 @ 12:23 PM
110kj
81rpm
37%
16mph
20 min Groove Ride
Cody Rigsby
Friday 5/7/21 @ 2:6 PM
βœ…
146kj
77rpm
44%
17mph
Thursday 4/22/21 @ 1:51 PM
113kj
79rpm
38%
16mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/4/21 @ 2:31 PM
βœ…
165kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 2:26 PM
127kj
64rpm
40%
14mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
βœ…
307kj
87rpm
45%
20mph

Workouts

20 min R&B Ride
Alex Toussaint
βœ… 125 kj
Tuesday 7/25/23
kj
Monday 10/16/23
20 min 2010s Hip Hop Ride
Hannah Frankson
βœ… 123 kj
Tuesday 7/11/23
kj
Tuesday 3/7/23
20 min R&B Ride
Alex Toussaint
βœ… 129 kj
Thursday 8/11/22
kj
Saturday 7/16/22
20 min Low Impact Ride
Ally Love
βœ… 131 kj
Friday 6/10/22
96 kj
Thursday 5/26/22
30 min Low Impact Ride
Tunde Oyeneyin
165 kj
Tuesday 5/3/22
βœ… 199 kj
Monday 5/9/22
20 min 90s Hip Hop Ride
Alex Toussaint
130 kj
Friday 12/10/21
βœ… 201 kj
Thursday 12/9/21
20 min Hip Hop Ride
Tunde Oyeneyin
111 kj
Tuesday 3/30/21
βœ… 222 kj
Thursday 6/10/21
20 min Groove Ride
Cody Rigsby
110 kj
Thursday 5/13/21
βœ… 146 kj
Friday 5/7/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
113 kj
Thursday 4/22/21
βœ… 165 kj
Tuesday 5/4/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
127 kj
Tuesday 2/9/21
βœ… 307 kj
Tuesday 11/10/20