Shake and Bake
Workouts
Sunday 12/20/20 @ 7:6 PM
149kj
84rpm
34%
15mph
Sunday 9/13/20 @ 3:19 PM
✅
186kj
90rpm
36%
16mph
Saturday 11/14/20 @ 12:5 AM
243kj
77rpm
38%
15mph
Wednesday 6/9/21 @ 1:37 PM
✅
299kj
88rpm
37%
17mph
Thursday 12/17/20 @ 12:36 AM
246kj
81rpm
37%
16mph
Monday 12/14/20 @ 4:27 PM
✅
291kj
86rpm
38%
17mph
Saturday 6/13/20 @ 2:1 AM
154kj
83rpm
35%
15mph
Sunday 5/2/21 @ 2:50 PM
✅
198kj
90rpm
37%
17mph
Saturday 12/12/20 @ 5:6 PM
316kj
80rpm
35%
15mph
Tuesday 7/14/20 @ 3:0 PM
✅
383kj
90rpm
35%
16mph
Saturday 12/5/20 @ 6:41 PM
318kj
71rpm
39%
15mph
Saturday 9/5/20 @ 11:52 AM
✅
433kj
89rpm
38%
17mph
Sunday 11/15/20 @ 7:21 PM
352kj
77rpm
39%
16mph
Saturday 8/22/20 @ 11:50 AM
✅
412kj
86rpm
39%
17mph
Friday 7/24/20 @ 5:41 PM
165kj
76rpm
46%
19mph
Tuesday 5/12/20 @ 3:32 PM
✅
188kj
92rpm
43%
20mph
Saturday 6/13/20 @ 11:10 PM
330kj
84rpm
36%
16mph
Thursday 6/11/20 @ 4:49 PM
✅
374kj
83rpm
38%
16mph
Wednesday 6/10/20 @ 7:14 PM
256kj
82rpm
37%
16mph
Monday 6/8/20 @ 3:38 PM
✅
308kj
90rpm
37%
17mph
Workouts
149
kj
Sunday 12/20/20
243
kj
Saturday 11/14/20
246
kj
Thursday 12/17/20
154
kj
Saturday 6/13/20
316
kj
Saturday 12/12/20
352
kj
Sunday 11/15/20
330
kj
Saturday 6/13/20