Shake and Bake
Workouts
Thursday 4/22/21 @ 11:31 PM
207kj
77rpm
36%
14mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Friday 3/27/20 @ 5:43 PM
245kj
81rpm
32%
14mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 6/13/20 @ 2:1 AM
154kj
83rpm
35%
15mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 11/15/20 @ 7:21 PM
352kj
77rpm
39%
16mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Wednesday 11/11/20 @ 7:58 PM
164kj
79rpm
38%
16mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 11/23/20 @ 10:53 PM
261kj
83rpm
36%
16mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 12/10/20 @ 8:51 PM
160kj
90rpm
33%
15mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Wednesday 6/10/20 @ 7:14 PM
256kj
82rpm
37%
16mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Saturday 6/13/20 @ 11:10 PM
330kj
84rpm
36%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Tuesday 3/17/20 @ 4:29 PM
147kj
76rpm
37%
15mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
207
kj
Thursday 4/22/21
245
kj
Friday 3/27/20
154
kj
Saturday 6/13/20
352
kj
Sunday 11/15/20
164
kj
Wednesday 11/11/20
160
kj
Thursday 12/10/20
330
kj
Saturday 6/13/20