Shake and Bake
Workouts
Saturday 11/21/20 @ 9:30 PM
✅
352kj
77rpm
39%
16mph
Thursday 8/12/21 @ 3:13 PM
222kj
44rpm
40%
9mph
Saturday 5/1/21 @ 4:0 PM
205kj
82rpm
33%
14mph
Tuesday 2/23/21 @ 12:55 PM
✅
245kj
87rpm
35%
16mph
Thursday 12/3/20 @ 12:23 AM
252kj
82rpm
34%
15mph
Wednesday 12/2/20 @ 10:54 AM
✅
405kj
89rpm
40%
18mph
Monday 6/29/20 @ 11:36 PM
244kj
86rpm
34%
15mph
Sunday 6/28/20 @ 8:10 AM
✅
443kj
86rpm
44%
19mph
Monday 6/8/20 @ 7:18 PM
316kj
78rpm
37%
15mph
Saturday 6/6/20 @ 8:36 AM
✅
357kj
57rpm
43%
13mph
Friday 5/1/20 @ 6:51 PM
132kj
83rpm
33%
14mph
Friday 12/27/19 @ 3:16 PM
✅
246kj
93rpm
40%
18mph
Friday 5/1/20 @ 6:18 PM
143kj
85rpm
33%
15mph
Saturday 4/4/20 @ 8:4 AM
✅
279kj
81rpm
46%
19mph
Sunday 4/26/20 @ 6:35 PM
115kj
81rpm
31%
13mph
Thursday 4/23/20 @ 8:6 AM
✅
291kj
84rpm
46%
20mph
Saturday 4/18/20 @ 4:2 PM
286kj
83rpm
34%
15mph
Saturday 4/18/20 @ 1:57 PM
✅
587kj
89rpm
44%
20mph
Tuesday 4/14/20 @ 11:55 PM
221kj
83rpm
34%
15mph
Wednesday 4/15/20 @ 9:55 AM
✅
466kj
86rpm
46%
20mph
Workouts
222
kj
Thursday 8/12/21
205
kj
Saturday 5/1/21
316
kj
Monday 6/8/20
132
kj
Friday 5/1/20
143
kj
Friday 5/1/20
115
kj
Sunday 4/26/20
286
kj
Saturday 4/18/20